Refried Black Beans Recipe

This Refried Black Beans recipe is creamy, savory, and packed with flavor, making it the perfect side dish for tacos, burritos, nachos, or as a dip! Made with simple ingredients like black beans, garlic, onions, and spices, this recipe is easy, healthy, and better than store-bought canned refried beans.

Why You’ll Love This Recipe

• Rich & creamy – Smooth yet slightly chunky for the perfect texture.
• Quick & easy – Ready in 15 minutes with pantry staples.
• Healthier than canned – No preservatives, just wholesome ingredients.
• Customizable – Adjust the spices, texture, and heat to your taste!
• Vegan & gluten-free – Naturally plant-based and delicious!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 tbsp olive oil or butter
• ½ small onion, finely diced
• 2 cloves garlic, minced
• 1 can (15 oz) black beans, drained & rinsed (or 1 ½ cups cooked black beans)
• ½ cup vegetable broth or water
• ½ tsp cumin
• ½ tsp chili powder
• ¼ tsp smoked paprika (optional, for a smoky flavor)
• Salt & black pepper to taste
• 1 tbsp lime juice (optional, for brightness)

Optional Add-Ins:

• ½ tsp cayenne pepper (for heat)
• 1 tbsp chopped fresh cilantro
• 1 tbsp crumbled cotija cheese (for garnish)

Directions

Step 1: Sauté the Aromatics

1. Heat olive oil or butter in a pan over medium heat.
2. Add onion and sauté for 3-4 minutes until soft.
3. Stir in garlic and cook for 30 seconds until fragrant.

Step 2: Cook the Beans

1. Add black beans, vegetable broth, cumin, chili powder, smoked paprika, salt, and black pepper.
2. Simmer for 5 minutes, stirring occasionally.

Step 3: Mash & Adjust Texture

1. Use a potato masher or immersion blender to mash the beans to your preferred texture.
2. If too thick, add more broth or water until smooth.

Step 4: Finish & Serve

1. Stir in lime juice for extra flavor.
2. Serve warm, topped with cilantro, cheese, or avocado!

Servings and Timing

• Servings: 4
• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Total Time: 15 minutes

Variations

• Spicy Refried Beans – Add diced jalapeños or extra cayenne.
• Extra Creamy Beans – Stir in 1 tbsp sour cream or Greek yogurt.
• No Oil Version – Use water instead of oil for a low-fat option.
• Chunky Style – Mash lightly for a chunkier texture.

Storage & Reheating

• Refrigeration: Store in an airtight container for up to 4 days.
• Freezing: Freeze in portions for up to 3 months.
• Reheating: Warm in a pan with a splash of water or broth.

FAQs

Can I use dried black beans instead of canned?

Yes! Cook 1 cup dried black beans until soft, then follow the recipe.

How do I make this recipe oil-free?

Sauté onions with water or broth instead of oil.

Can I make these beans without mashing?

Yes! Leave them whole for a black bean side dish.

What’s the best way to serve refried black beans?

As a side dish, taco filling, burrito spread, or nacho topping!

How do I thicken refried beans?

Simmer longer or add less liquid.

How do I make these beans extra smooth?

Use an immersion blender or food processor.

Can I make these beans spicy?

Yes! Add hot sauce, cayenne, or diced jalapeños.

Can I substitute pinto beans?

Absolutely! This recipe works with pinto or black beans.

What’s the best topping for refried beans?

Try queso fresco, avocado, or fresh salsa!

Conclusion

These Refried Black Beans are quick, flavorful, and versatile, making them a perfect side dish or filling for your favorite Mexican-inspired meals. Whether you serve them with tacos, burritos, or just a spoon, this easy homemade recipe is so much better than canned beans! Try it today and enjoy every creamy, savory bite!

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