Crispy Bang Bang Salmon Bites Bowls

These Crispy Bang Bang Salmon Bites Bowls are a delicious, protein-packed meal featuring crunchy, golden salmon bites coated in a creamy, spicy-sweet Bang Bang sauce. Served over rice, quinoa, or fresh greens, this dish is a perfect balance of crispy, creamy, and refreshing flavors. It’s easy to make and perfect for meal prep or a quick weeknight dinner!

Why You’ll Love This Recipe

• Crispy & Flavorful – Crunchy salmon bites with a creamy, spicy Bang Bang sauce.
• Easy & Quick – Ready in just 30 minutes.
• Healthy & Protein-Packed – Loaded with omega-3s and nutrients.
• Customizable – Serve over rice, quinoa, or greens.
• Perfect for Meal Prep – Great for make-ahead lunches or dinners.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Salmon Bites:

• 1 lb salmon fillet, skin removed, cut into bite-sized cubes
• ½ cup cornstarch or almond flour (for crispiness)
• ½ tsp garlic powder
• ½ tsp paprika
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil or avocado oil

For the Bang Bang Sauce:

• ¼ cup mayonnaise (or Greek yogurt for a lighter option)
• 2 tbsp sweet chili sauce
• 1 tbsp sriracha (adjust to taste)
• 1 tsp honey or maple syrup
• 1 tsp lime juice

For the Bowl Base:

• 2 cups cooked jasmine rice, quinoa, or cauliflower rice
• ½ cup shredded cabbage or lettuce
• ½ cucumber, sliced
• 1 carrot, julienned
• 1 tbsp chopped green onions
• 1 tbsp sesame seeds

Directions

1. Prepare the Salmon Bites

• Pat the salmon cubes dry with a paper towel.
• In a bowl, mix cornstarch, garlic powder, paprika, salt, and black pepper.
• Toss salmon pieces in the mixture until fully coated.

2. Cook the Salmon

• Air Fryer Method: Spray salmon with oil and air fry at 400°F (200°C) for 8-10 minutes, shaking halfway.
• Pan-Fry Method: Heat oil in a pan over medium-high heat and cook salmon for 2-3 minutes per side, until golden and crispy.
• Oven Method: Bake at 400°F (200°C) for 12-15 minutes, flipping halfway.

3. Make the Bang Bang Sauce

• In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice until smooth.

4. Assemble the Bowls

• Divide rice, quinoa, or greens into bowls.
• Top with shredded cabbage, cucumber, carrots, and crispy salmon bites.
• Drizzle with Bang Bang sauce and garnish with green onions and sesame seeds.

5. Serve & Enjoy

• Serve immediately with extra sauce on the side!

Servings and Timing

• Servings: 2-3
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Variations

• Spicy Kick – Add more sriracha or a pinch of red pepper flakes.
• Low-Carb Option – Serve over cauliflower rice or a lettuce wrap.
• Extra Crunchy – Use panko breadcrumbs instead of cornstarch.
• Dairy-Free – Use dairy-free mayo or coconut yogurt for the sauce.
• Gluten-Free – Ensure your sweet chili sauce and cornstarch are gluten-free.

Storage/Reheating

• Refrigeration: Store leftovers in an airtight container for 2-3 days.
• Freezing: Not recommended (salmon texture changes).
• Reheating: Air fry at 375°F for 5 minutes or warm in a skillet over medium heat.

FAQs

Can I use frozen salmon?

Yes! Thaw completely and pat dry before cooking.

Can I bake instead of frying?

Yes! Bake at 400°F for 12-15 minutes, flipping halfway.

What other proteins can I use?

Shrimp, tofu, or chicken work well with this recipe.

How do I make the sauce thicker?

Reduce the amount of sweet chili sauce or add Greek yogurt.

Can I make this ahead of time?

Yes! Cook the salmon and store separately from the sauce and base. Assemble before serving.

What’s the best rice for this bowl?

Jasmine rice, basmati, quinoa, or cauliflower rice all work well.

Can I make this without sriracha?

Yes! Substitute with more sweet chili sauce or a mild hot sauce.

How do I make it extra crispy?

Double-coat the salmon in cornstarch and let it rest before frying.

Can I meal prep this?

Yes! Store everything separately and assemble when ready to eat.

Is this dish keto-friendly?

Use almond flour for the coating and serve over cauliflower rice.

Conclusion

These Crispy Bang Bang Salmon Bites Bowls are a flavorful, high-protein meal that’s easy to make and packed with bold flavors. Whether you’re looking for a quick dinner or a healthy meal prep option, this dish is guaranteed to satisfy. Try it today and enjoy the perfect balance of crunch, spice, and creaminess!

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