Italian Sausage Stew with White Beans

Italian Sausage Stew with White Beans is a cozy, flavorful dish that’s perfect for cool weather or anytime you crave a hearty, rustic meal. This stew combines the savory richness of Italian sausage with creamy white beans, tender vegetables, and leafy greens, all simmered together in a savory broth. It’s the ultimate comfort food with minimal fuss and maximum flavor.

Why You’ll Love This Recipe

• Hearty and filling with real, wholesome ingredients
• Comes together in one pot for easy cleanup
• Loaded with protein, fiber, and vitamins
• Great for leftovers and meal prep
• Easily adaptable with pantry staples and seasonal veggies

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Italian sausage (mild or spicy), casings removed
• Olive oil
• Onion, chopped
• Garlic, minced
• Carrots, sliced
• Celery, chopped
• Dried thyme
• Red pepper flakes (optional)
• White beans (cannellini or Great Northern), drained and rinsed
• Chicken broth
• Kale or spinach, chopped
• Salt and black pepper to taste
• Grated Parmesan cheese (for serving)
• Crusty bread (for serving)

directions

1. Brown the Sausage: Heat olive oil in a large pot over medium heat. Add sausage and cook until browned, breaking it up with a spoon. Transfer to a plate and set aside.
2. Sauté the Veggies: In the same pot, add onion, carrots, and celery. Cook for 5–7 minutes until softened. Add garlic, thyme, and red pepper flakes. Cook for 1 minute more.
3. Build the Stew: Return sausage to the pot. Stir in white beans and chicken broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
4. Add Greens: Stir in kale or spinach and simmer for 5 more minutes, until wilted and tender.
5. Season and Serve: Taste and adjust salt and pepper as needed. Serve hot, topped with Parmesan cheese and crusty bread on the side.

Servings and timing

• Servings: 6
• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes

Variations

• Add diced tomatoes for a tomato-based version
• Mash some of the beans for a creamier texture
• Swap kale for Swiss chard or collard greens
• Use turkey or chicken sausage for a leaner option
• Spice it up with extra red pepper flakes or hot sausage

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.
Freeze for up to 3 months; thaw in the refrigerator overnight before reheating.
Reheat on the stovetop over medium heat or in the microwave until hot. Add a splash of broth if the stew has thickened too much.

FAQs

Can I use canned beans?

Yes, canned white beans like cannellini or Great Northern work perfectly and save time.

What type of sausage is best?

Italian sausage—either mild or spicy—is traditional. Chicken or turkey sausage also works.

Can I make this stew ahead of time?

Yes, it tastes even better the next day as the flavors develop.

Is this stew gluten-free?

Yes, as long as your sausage and broth are gluten-free. Skip the bread or use a gluten-free version.

Can I add pasta or rice?

Sure! Stir in cooked pasta or rice at the end for a heartier stew.

What if I don’t have kale?

Spinach, Swiss chard, or even collard greens can be used as a substitute.

How can I make it vegetarian?

Omit the sausage and use vegetable broth. Add extra beans or a meat alternative for protein.

Can I make this in a slow cooker?

Yes. Brown sausage first, then combine all ingredients (except greens) in the slow cooker. Cook on low for 6–8 hours. Add greens near the end.

How do I thicken the stew?

Mash some of the beans or let the stew simmer longer uncovered to reduce the liquid.

What goes well with this stew?

Crusty bread, garlic toast, or a fresh green salad are great sides.

Conclusion

Italian Sausage Stew with White Beans is the ultimate bowl of comfort—rich, filling, and easy to make. Whether you’re serving it for dinner, storing it for meal prep, or freezing leftovers for later, this stew will quickly become a staple in your kitchen. It’s simple, satisfying, and always hits the spot.

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