Creamy Sun-Dried Tomato Chicken Orzo

Creamy Sun-Dried Tomato Chicken Orzo is a cozy, one-pan dinner packed with rich, savory flavors. Juicy seared chicken, tender orzo pasta, and tangy sun-dried tomatoes are all wrapped in a creamy, garlicky sauce. It’s a restaurant-worthy meal that’s surprisingly simple to make—perfect for weeknights or whenever you want something satisfying and comforting.

Why You’ll Love This Recipe

• One-pan convenience – easy to prepare and clean up.
• Rich and flavorful – creamy sauce meets tangy sun-dried tomatoes.
• Quick and easy – ready in about 30 minutes.
• Complete meal – includes protein, pasta, and greens.
• Elegant yet comforting – great for casual dinners or guests.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Boneless, skinless chicken breasts or thighs
• Olive oil
• Salt and black pepper
• Paprika
• Italian seasoning
• Garlic, minced
• Sun-dried tomatoes, drained and chopped
• Orzo pasta
• Chicken broth
• Heavy cream or full-fat coconut milk
• Fresh spinach
• Parmesan cheese, grated
• Optional: red pepper flakes, lemon juice

directions

1. Season and sear the chicken: Season chicken with salt, pepper, paprika, and Italian seasoning. In a large skillet, heat olive oil over medium-high heat. Sear chicken 3–4 minutes per side until golden and cooked through. Remove and set aside.
2. Sauté aromatics: In the same skillet, sauté garlic and sun-dried tomatoes for 1–2 minutes until fragrant.
3. Cook orzo: Add orzo to the skillet and stir to coat. Pour in chicken broth and bring to a simmer. Cook for 8–10 minutes, stirring occasionally, until orzo is al dente and most liquid is absorbed.
4. Add cream and spinach: Stir in heavy cream and spinach. Cook until spinach is wilted and sauce is creamy.
5. Combine and finish: Return chicken to the skillet and sprinkle with Parmesan. Simmer for 5 minutes until chicken is heated through.
6. Serve: Garnish with more Parmesan and a squeeze of lemon juice if desired.

Servings and timing

• Servings: 4
• Prep time: 10 minutes
• Cook time: 20 minutes
• Total time: 30 minutes

Variations

• Protein swaps: Use shrimp or tofu for a twist.
• Make it spicy: Add red pepper flakes or a dash of cayenne.
• Cheesier version: Stir in a little cream cheese for extra richness.
• Add vegetables: Mushrooms, cherry tomatoes, or peas work well.
• Lighter option: Use half-and-half or milk instead of heavy cream.

storage/reheating

• Storage: Store in an airtight container in the fridge for up to 4 days.
• Reheating: Reheat gently on the stovetop with a splash of broth or cream to loosen the sauce, or microwave in short intervals.

FAQs

Can I use a different pasta?

Yes, small pasta like couscous, ditalini, or rice can be used, though cooking times may vary.

Is there a dairy-free version?

Yes, use full-fat coconut milk and omit the Parmesan or use a dairy-free alternative.

Can I use jarred sun-dried tomatoes?

Yes, just drain and chop them before adding to the skillet.

What’s the best chicken to use?

Boneless, skinless chicken breasts or thighs both work well for this recipe.

Can I make it ahead?

You can prep components ahead, but it’s best served fresh since orzo continues to absorb liquid.

Is this recipe gluten-free?

Not as written, but you can substitute with gluten-free orzo or rice.

What can I serve it with?

It’s a complete meal, but a side salad or crusty bread makes a great addition.

How do I thicken the sauce?

Simmer a little longer or add extra Parmesan for a thicker texture.

Can I freeze leftovers?

Yes, though the texture of the orzo may change slightly upon thawing.

How can I make it more lemony?

Add a teaspoon of lemon zest and a squeeze of fresh lemon juice at the end.

Conclusion

Creamy Sun-Dried Tomato Chicken Orzo is a flavor-packed dish that delivers comfort and elegance in one skillet. With minimal prep and maximum taste, it’s a perfect go-to recipe for when you need a satisfying dinner that’s quick, wholesome, and sure to impress.

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