Easy Creamed Peas

Easy Creamed Peas are a classic, comforting side dish that comes together in just minutes with simple pantry ingredients. Sweet, tender peas are coated in a smooth, creamy white sauce for a cozy addition to any meal. Whether you’re serving them with roasted meats, holiday dinners, or casual weeknight fare, these creamed peas never go out of style.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

frozen green peasunsalted butterall-purpose flourmilkheavy cream (optional for extra richness)salt and black pepperonion powder (optional)garlic powder (optional)

directions

In a saucepan, melt butter over medium heat.

Whisk in flour and cook for 1–2 minutes to form a roux, stirring constantly.

Gradually whisk in milk (and cream if using), and cook until the sauce thickens, about 3–5 minutes.

Add frozen peas and stir to coat. Cook for 4–5 minutes, or until peas are tender and heated through.

Season with salt, pepper, and optional onion or garlic powder to taste.

Serve warm as a side dish, garnished with fresh parsley if desired.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 5 minutesCook time: 10 minutesTotal time: 15 minutes

Variations

Add crispy bacon bits or diced ham for extra flavor.

Stir in shredded Parmesan or cheddar for a cheesy version.

Use pearl onions or carrots for a mixed vegetable twist.

Add fresh herbs like dill or thyme for a fresh note.

Swap milk with broth for a lighter sauce.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently on the stovetop or in the microwave, adding a splash of milk if needed to loosen the sauce.

FAQs

Can I use canned peas?

Yes, but reduce cooking time—canned peas are already soft and just need warming.

Can I use fresh peas?

Absolutely! Just blanch them briefly before adding to the sauce.

How do I thicken the sauce?

Cook the roux longer or simmer the sauce a few extra minutes until it thickens.

Is cream necessary?

No, milk alone works fine, but cream adds extra richness if desired.

Can I make this dairy-free?

Yes, use plant-based butter and milk alternatives for a dairy-free version.

What goes well with creamed peas?

They’re great with roasted chicken, turkey, ham, or mashed potatoes.

Do I need to thaw frozen peas first?

No, add them straight to the sauce—they’ll thaw and cook quickly.

Can I freeze creamed peas?

It’s not recommended—cream sauces can separate when frozen and reheated.

Is this gluten-free?

Use a gluten-free flour or cornstarch slurry to make it gluten-free.

Can I add spices?

Yes! Nutmeg, cayenne, or mustard powder can add a subtle kick.

Conclusion

Easy Creamed Peas are a timeless side dish that brings creamy comfort and a pop of color to your table. With just a few basic ingredients and a quick cook time, they’re an effortless way to elevate everyday meals or holiday spreads. Simple, satisfying, and always a hit—this recipe is a keeper.

Print