Cornmeal Fried Fish

Cornmeal Fried Fish is a crispy, golden Southern-style dish that’s crunchy on the outside and tender on the inside. Coated in a perfectly seasoned cornmeal crust and fried until crispy, this recipe is great for catfish, tilapia, or any white fish fillets. Serve it with tartar sauce, coleslaw, and fries for a classic fish fry experience.

Why You’ll Love This Recipe

  • Crispy and Crunchy – The cornmeal coating gives the fish a perfect golden crunch.
  • Quick and Easy – Ready in under 30 minutes, perfect for a weeknight meal.
  • Flavorful and Well-Seasoned – A blend of spices adds just the right amount of kick.
  • Versatile – Works with different types of fish, from catfish to cod.
  • Pairs Well with Sides – Goes great with coleslaw, hush puppies, and fries.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • White fish fillets (catfish, tilapia, cod, or haddock)
  • Yellow cornmeal
  • All-purpose flour
  • Salt
  • Black pepper
  • Paprika
  • Garlic powder
  • Onion powder
  • Cayenne pepper (optional for spice)
  • Buttermilk (or regular milk)
  • Hot sauce (optional, for extra flavor)
  • Oil for frying (vegetable, peanut, or canola oil)

Directions

  1. Prepare the Fish – Pat the fish fillets dry with paper towels. If using buttermilk, soak the fish in a bowl with buttermilk and a dash of hot sauce for 15-30 minutes for extra flavor and tenderness.
  2. Make the Coating – In a shallow dish, mix cornmeal, flour, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper.
  3. Dredge the Fish – Remove the fish from the buttermilk (if used), letting the excess drip off. Coat each fillet in the cornmeal mixture, pressing gently to adhere.
  4. Heat the Oil – In a deep skillet or fryer, heat oil to 350°F (175°C).
  5. Fry the Fish – Carefully place the coated fish fillets in the hot oil. Fry for about 3-4 minutes per side, or until golden brown and crispy.
  6. Drain and Serve – Transfer the fish to a plate lined with paper towels to remove excess oil. Serve hot with tartar sauce, lemon wedges, and your favorite sides.

Servings and Timing

  • Servings: 4
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Variations

  • Spicy Cornmeal Fish – Add more cayenne pepper or mix in Cajun seasoning.
  • Gluten-Free Version – Use all cornmeal and skip the flour.
  • Baked Cornmeal Fish – Instead of frying, bake at 400°F (200°C) for 15-20 minutes.
  • Air-Fried Version – Cook in an air fryer at 375°F (190°C) for 10-12 minutes.

Storage/Reheating

  • Storage: Store leftover fish in an airtight container in the refrigerator for up to 2 days.
  • Reheating: Reheat in an oven at 375°F (190°C) for 5-7 minutes or in an air fryer at 350°F (175°C) for 3-5 minutes to maintain crispiness. Avoid microwaving as it can make the coating soggy.

FAQs

What’s the best fish for cornmeal frying?

Catfish, tilapia, cod, and haddock are great choices. Any firm white fish works well.

Can I use white cornmeal instead of yellow?

Yes, but yellow cornmeal gives a more traditional crispy texture and flavor.

Why is my coating not sticking?

Make sure the fish is dry before coating, and press the cornmeal mixture onto the fish firmly.

Can I use just cornmeal without flour?

Yes, but adding flour helps create an extra crispy crust.

What oil is best for frying?

Use vegetable, canola, or peanut oil for a high smoke point and neutral flavor.

How do I know when the fish is done?

The fish should be golden brown, crispy, and flaky inside. It should reach an internal temperature of 145°F (63°C).

Can I make this ahead of time?

It’s best served fresh, but you can coat the fish ahead and refrigerate for up to an hour before frying.

How do I keep fried fish crispy?

Place fried fish on a wire rack instead of paper towels to prevent sogginess.

Can I use frozen fish?

Yes, just thaw it completely and pat it dry before coating.

What sides go well with cornmeal fried fish?

Coleslaw, fries, cornbread, hush puppies, and macaroni and cheese are great options.

Conclusion

This Cornmeal Fried Fish recipe is a simple, crispy, and flavorful way to enjoy fish at home. Whether you fry, bake, or air-fry it, the crunchy cornmeal coating and juicy fish make a delicious meal. Serve it with your favorite sides and sauces for a Southern-inspired feast that everyone will love!

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Cornmeal Fried Fish

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Cornmeal Fried Fish is a classic Southern dish featuring tender fish fillets coated in a crispy, seasoned cornmeal crust and fried to golden perfection for a deliciously crunchy bite.

  • Author: Beth
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: Southern American
  • Diet: Halal

Ingredients

Scale
  • 1 pound white fish fillets (catfish, tilapia, or cod)
  • 1 cup cornmeal
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup buttermilk
  • Vegetable oil for frying
  • Lemon wedges for serving

Instructions

  1. Pat fish fillets dry with paper towels.
  2. In a shallow bowl, pour buttermilk. In another bowl, mix cornmeal, flour, paprika, garlic powder, cayenne (if using), salt, and pepper.
  3. Dip each fish fillet into the buttermilk, then dredge thoroughly in the cornmeal mixture, pressing lightly to adhere.
  4. Heat 1-2 inches of vegetable oil in a large skillet to 350°F (175°C).
  5. Fry fish in batches, 3-4 minutes per side, until golden brown and cooked through.
  6. Remove with a slotted spoon and drain on paper towels.
  7. Serve hot with lemon wedges.

Notes

  • Use fresh fish for the best flavor and texture.
  • Maintain oil temperature to ensure a crispy crust and avoid soggy fish.
  • Season the fish before and after frying for extra flavor.
  • Pairs well with coleslaw, fries, or cornbread.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 370
  • Sugar: 1g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

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