Creamy Butternut Squash Mac and Cheese

Creamy Butternut Squash Mac and Cheese is a wholesome twist on the classic comfort food. Featuring a velvety sauce made with roasted butternut squash and gooey cheese, this dish is both nourishing and indulgent. Perfect for cozy dinners or as a side dish, it’s a crowd-pleaser that’s packed with flavor.

Why You’ll Love This Recipe

• Rich and creamy: Butternut squash adds natural creaminess to the cheese sauce.
• Nutritious: A hidden vegetable boost in every bite.
• Customizable: Easily adjust the cheeses, seasonings, or pasta type.
• Family-friendly: Kids and adults alike love this comforting dish.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Butternut squash, peeled, seeded, and cubed
• Olive oil
• Salt and pepper
• Pasta (elbow macaroni, shells, or any short pasta)
• Butter
• Garlic, minced
• Milk (whole milk or your preferred type)
• Sharp cheddar cheese, shredded
• Parmesan cheese, grated
• Nutmeg (optional, for a warm, nutty flavor)
• Bread crumbs (optional, for topping)

Directions

1. Roast the Butternut Squash:
   • Preheat your oven to 400°F (200°C). Toss the cubed squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes or until tender.
2. Cook the Pasta:
   • Meanwhile, cook the pasta according to package instructions until al dente. Drain and set aside.
3. Blend the Squash:
   • Once roasted, transfer the butternut squash to a blender or food processor. Add milk and blend until smooth and creamy.
4. Make the Sauce:
   • In a large skillet, melt butter over medium heat. Sauté garlic until fragrant. Add the blended squash puree and stir to combine. Gradually mix in the cheeses, stirring until melted and smooth. Season with salt, pepper, and a pinch of nutmeg if desired.
5. Combine with Pasta:
   • Add the cooked pasta to the sauce and stir until well coated.
6. Optional Baking Step:
   • Transfer the mac and cheese to a greased baking dish. Sprinkle with bread crumbs and bake at 375°F (190°C) for 10-15 minutes until golden and bubbly.
7. Serve:
   • Serve warm, garnished with extra Parmesan or fresh herbs if desired.

Servings and Timing

• Servings: 4-6
• Prep time: 15 minutes
• Cook time: 30-35 minutes
• Total time: 45-50 minutes

Variations

• Cheese swaps: Use Gruyère, fontina, or Monterey Jack for a different flavor profile.
• Spicy kick: Add a dash of cayenne pepper or red pepper flakes for heat.
• Gluten-free option: Use gluten-free pasta and bread crumbs.
• Vegan version: Replace cheese with nutritional yeast and use almond milk or coconut milk for the sauce.
• Add protein: Mix in cooked chicken, bacon bits, or crumbled sausage.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Warm gently on the stovetop or in the microwave, adding a splash of milk to loosen the sauce.
• Freezing: Freeze the mac and cheese without bread crumbs in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.

FAQs

1. Can I use pre-cut butternut squash?

Yes, pre-cut squash saves time and works perfectly for this recipe.

2. Can I skip roasting the squash?

Roasting enhances the flavor, but you can steam or boil the squash for a quicker option.

3. What’s the best type of pasta for mac and cheese?

Short pasta like elbows, shells, or cavatappi works best as it holds the sauce well.

4. Can I make this ahead of time?

Yes, assemble the dish without baking, cover, and refrigerate. Bake just before serving.

5. How can I make the sauce extra creamy?

Use whole milk or half-and-half and add a touch of cream cheese to the sauce.

6. Can I use frozen butternut squash?

Yes, frozen squash is a convenient alternative. Thaw and roast or steam before blending.

7. Can I add other vegetables?

Absolutely! Spinach, broccoli, or caramelized onions pair beautifully with this dish.

8. Is this recipe kid-friendly?

Yes! The butternut squash blends seamlessly with the cheese, making it a hidden veggie hit for kids.

9. Can I use plant-based milk?

Yes, unsweetened almond milk or oat milk works well for a dairy-free version.

10. What toppings go well with baked mac and cheese?

Bread crumbs, crushed crackers, or a sprinkle of additional cheese create a crispy, golden topping.

Conclusion

Creamy Butternut Squash Mac and Cheese is a deliciously comforting dish that’s both indulgent and packed with wholesome ingredients. Whether served as a main course or a side dish, this recipe is sure to impress with its velvety texture and rich flavor. Enjoy a comforting bowl that’s as nutritious as it is satisfying!

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