Crispy Oven Fried Chicken is the perfect way to enjoy all the flavor and crunch of classic fried chicken without the mess or extra oil. Baked to golden perfection, this healthier version delivers juicy, tender meat wrapped in a crisp, seasoned coating that’s sure to become a family favorite.
Why You’ll Love This Recipe
This recipe gives you the irresistible texture of fried chicken with much less fat and fewer calories. It’s easy to prepare, oven-baked for convenience, and packed with savory spices. Whether for a weeknight dinner, a picnic, or a casual gathering, this chicken is crispy, juicy, and completely satisfying.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Bone-in, skin-on chicken pieces (such as thighs, drumsticks, or breasts)
- Buttermilk
- All-purpose flour
- Cornstarch
- Paprika
- Garlic powder
- Onion powder
- Dried thyme
- Salt
- Black pepper
- Baking powder
- Cooking spray or oil spray
Directions

- In a large bowl, soak the chicken pieces in buttermilk for at least 1 hour, preferably overnight.
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper or a wire rack.
- In a separate bowl, mix the flour, cornstarch, paprika, garlic powder, onion powder, thyme, salt, black pepper, and baking powder.
- Remove chicken pieces from the buttermilk, allowing excess to drip off.
- Dredge the chicken in the flour mixture, pressing firmly to coat well.
- Arrange the chicken on the prepared baking sheet or rack.
- Lightly spray the chicken with cooking spray to help it crisp up.
- Bake for 40-45 minutes, flipping once halfway through, until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).
- Let rest for 5 minutes before serving.
Servings and timing
This recipe serves 4 to 6 people.
Preparation time: 15 minutes
Marinating time: 1 hour (or overnight)
Cooking time: 45 minutes
Total time: about 2 hours (with marinating)
Variations
- Add cayenne pepper to the flour mix for spicy oven fried chicken.
- Swap buttermilk for plain yogurt mixed with a little milk if needed.
- Use boneless chicken tenders for a quicker version.
- Add grated Parmesan cheese to the breading for extra flavor.
- Create a gluten-free version using a gluten-free flour blend.
Storage/Reheating
Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
To reheat, bake in a 350°F oven for 10-15 minutes until hot and crispy.
Avoid microwaving if possible, as it can make the coating soggy.
FAQs
Can I use boneless chicken?
Yes, but reduce the cooking time by about 10-15 minutes to prevent overcooking.
Why use cornstarch in the coating?
Cornstarch helps create an extra crispy, crunchy texture.
Can I make this recipe without buttermilk?
Yes, you can use a mixture of milk and lemon juice or vinegar as a substitute.
How do I get the crispiest coating?
Make sure to use a wire rack and spray the chicken generously with oil spray.
Can I marinate the chicken longer than overnight?
Up to 24 hours is fine, but longer can make the chicken overly soft.
What sides go well with oven fried chicken?
Mashed potatoes, coleslaw, roasted vegetables, or a fresh green salad are perfect sides.
Is this recipe spicy?
It’s mildly seasoned, but you can easily add spice to the coating if you like it hotter.
Can I use skinless chicken?
Yes, but the skin adds extra flavor and crispiness; without it, the chicken may be slightly less juicy.
What’s the best way to keep the coating from falling off?
Press the flour mixture firmly onto the chicken and let the coated pieces rest for a few minutes before baking.
Can I freeze cooked oven fried chicken?
Yes, freeze fully cooled chicken in a single layer, then transfer to a freezer bag. Reheat in the oven for best results.
Conclusion
Crispy Oven Fried Chicken delivers everything you love about fried chicken — a crunchy, golden exterior and juicy, tender meat — all without deep frying. Easy, flavorful, and healthier, it’s a fantastic meal for family dinners, parties, or whenever you crave that irresistible crispiness. With simple ingredients and minimal effort, you’ll have a delicious, satisfying dish that’s sure to please every time.
PrintCrispy Oven Fried Chicken
A healthier take on classic fried chicken, this crispy oven-fried chicken is juicy on the inside with a crunchy, golden coating, perfect for family dinners.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 55 minutes (includes marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Salt
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1 cup buttermilk
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil or melted butter
Instructions
- Place the chicken thighs in a bowl and pour over the buttermilk. Cover and marinate in the refrigerator for at least 1 hour or overnight.
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it.
- In a shallow dish, mix together the breadcrumbs, flour, paprika, garlic powder, onion powder, salt, and pepper.
- Remove the chicken from the buttermilk, letting the excess drip off, and dredge each piece in the breadcrumb mixture, pressing firmly to coat.
- Place the coated chicken pieces on the prepared baking sheet.
- Drizzle or brush the tops lightly with olive oil or melted butter.
- Bake for 35-40 minutes, or until the chicken is golden, crispy, and reaches an internal temperature of 165°F (74°C).
- Let rest for a few minutes before serving.
Notes
- Use panko breadcrumbs for an even crispier coating.
- Marinating longer in buttermilk makes the chicken extra tender.
- For extra flavor, add a pinch of cayenne pepper to the breadcrumb mixture.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 360
- Sugar: 2g
- Sodium: 320mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg