TikTok Baked Oats

TikTok Baked Oats became an internet sensation for good reason: it’s like having cake for breakfast, but in a wholesome, nutritious way. Blended until smooth and baked until fluffy, these single-serving oats feel indulgent while being easy to customize and packed with good-for-you ingredients.

Why You’ll Love This Recipe

TikTok Baked Oats are simple to make, require only a few ingredients, and can be endlessly personalized with your favorite flavors. The texture is soft, moist, and cake-like, making it a delicious, satisfying breakfast or snack. Plus, they are naturally gluten-free (if using certified oats) and full of fiber and nutrients.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Rolled oats (or quick oats)
• Banana (ripe)
• Egg
• Milk (dairy or plant-based)
• Baking powder
• Maple syrup or honey
• Vanilla extract
• Pinch of salt
• Optional add-ins: chocolate chips, peanut butter, berries, cinnamon

Directions

1. Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or oven-safe dish.
2. In a blender, combine oats, banana, egg, milk, baking powder, maple syrup, vanilla extract, and a pinch of salt.
3. Blend until completely smooth and creamy.
4. Pour the batter into the prepared ramekin.
5. Add desired mix-ins like chocolate chips, peanut butter, or berries.
6. Bake for 20-25 minutes until the top is set and a toothpick inserted into the center comes out clean.
7. Let cool for a few minutes before digging in.

Servings and timing

This recipe makes 1 serving.
Preparation time: 5 minutes
Baking time: 20-25 minutes
Total time: 30 minutes

Variations

• Chocolate Baked Oats: Add cocoa powder and chocolate chips to the batter.
• Berry Baked Oats: Stir fresh or frozen berries into the batter before baking.
• Peanut Butter Swirl: Add a spoonful of peanut butter in the center before baking for a melty surprise.
• Protein Boost: Add a scoop of your favorite protein powder to the batter.
• Cinnamon Roll: Add cinnamon and a drizzle of cream cheese frosting after baking.

Storage/Reheating

Store leftover baked oats in an airtight container in the refrigerator for up to 2 days.
Reheat in the microwave for about 30-45 seconds before eating.
You can also prepare multiple ramekins ahead and bake fresh in the morning for easy breakfasts throughout the week.

FAQs

Can I use instant oats instead of rolled oats?

Yes, instant oats work just as well, but the texture may be slightly softer.

Can I make baked oats without a blender?

You can mix by hand, but blending gives it the smooth, cake-like texture that’s signature to TikTok baked oats.

Can I make this vegan?

Yes, replace the egg with a flax egg and use plant-based milk.

What size ramekin should I use?

Use a 6 to 8-ounce ramekin for a single-serving baked oats recipe.

How do I know when it’s done baking?

The top should look set, and a toothpick inserted into the center should come out mostly clean.

Can I add nuts or seeds?

Absolutely, add chopped nuts, chia seeds, or flaxseeds for extra texture and nutrition.

What if I don’t have maple syrup?

You can use honey, agave, or a small amount of brown sugar instead.

Can I double or triple the recipe?

Yes, blend in larger batches and divide among ramekins before baking.

Is it necessary to grease the ramekin?

Yes, greasing helps prevent sticking and makes cleanup easier.

Can I prepare the batter ahead of time?

It’s best baked right after blending, but you can blend the ingredients and store in the fridge overnight, then bake in the morning.

Conclusion

TikTok Baked Oats are the perfect combination of easy, healthy, and delicious. With their cake-like texture and endless flavor possibilities, they turn a simple bowl of oats into a satisfying breakfast or snack. Whether you keep it classic or get creative with add-ins, these baked oats are a fun and nourishing way to start your day.

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