Red White and Blue Popsicles

Red White and Blue Popsicles are refreshing, layered frozen treats made with real fruit and creamy yogurt—perfect for hot summer days and patriotic celebrations like the Fourth of July, Memorial Day, or Labor Day. With naturally vibrant layers of strawberries, coconut, and blueberries, these popsicles are both festive and healthy, making them a hit with both kids and adults.

Why You’ll Love This Recipe

Red White and Blue Popsicles are not only beautiful and festive, but also made with wholesome ingredients like fresh fruit and yogurt. They’re naturally sweetened, easy to customize, and can be prepared ahead of time for parties and cookouts. Their layered look makes them stand out on any dessert table, and they’re a fun, family-friendly project to make together.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Red layer:

• Fresh or frozen strawberries
• Honey or maple syrup (optional, to taste)
• Lemon juice (optional, for brightness)

White layer:

• Greek yogurt (plain or vanilla)
• Milk or coconut milk (to thin, if needed)
• Honey or maple syrup (optional)

Blue layer:

• Fresh or frozen blueberries
• Honey or maple syrup (optional)
• Lemon juice (optional)

Directions

1. Make the red layer:
   • Blend strawberries with a splash of lemon juice and honey to taste until smooth. Pour evenly into the bottom third of popsicle molds. Freeze for about 30–45 minutes, until mostly firm.
2. Make the white layer:
   • Stir or blend yogurt with a little milk to reach a pourable consistency. Sweeten with honey if desired. Pour gently over the frozen red layer and freeze for another 30–45 minutes.
3. Make the blue layer:
   • Blend blueberries with lemon juice and sweetener to taste. Pour over the white layer, insert sticks, and freeze for 4–6 hours, or until completely solid.
4. To remove, run warm water over the outside of the molds for a few seconds and gently pull out the popsicles.

Servings and timing

This recipe makes about 10 standard popsicles (depending on mold size).
Prep time: 20 minutes (plus blending)
Layer freezing time: 1.5–2 hours
Final freeze time: 4–6 hours
Total time: About 6–8 hours

Variations

• Creamy Layers: Add coconut cream to the white layer for extra richness.
• Fruit Puree Swirl: Swirl the layers for a marbled look instead of clean layers.
• Lemon Yogurt Layer: Add lemon zest and juice to the white layer for a tangy twist.
• Vegan Version: Use plant-based yogurt and maple syrup instead of honey.
• Berry Mix: Use raspberries or blackberries in place of strawberries or blueberries.

storage/reheating

Store the popsicles in the freezer in the molds or transfer them to a freezer-safe bag or container with parchment between each to prevent sticking.
Best enjoyed within 2 weeks for peak freshness and flavor.
Do not reheat; these are meant to be enjoyed frozen.

FAQs

Can I use store-bought fruit puree?

Yes, you can use store-bought purees or baby food for convenience—just check for added sugars or preservatives.

How do I keep the layers from mixing?

Allow each layer to freeze partially before adding the next. Pour gently over the back of a spoon to avoid splashing.

Can I make these popsicles sugar-free?

Absolutely. Simply omit the sweetener or use unsweetened yogurt and ripe fruit for natural sweetness.

What’s the best mold to use?

Any popsicle mold works, but silicone molds make removal easier. You can also use paper cups and wooden sticks.

Can I use frozen fruit?

Yes, thaw it slightly before blending to make it easier to puree smoothly.

How do I make them creamier?

Add coconut milk, banana, or avocado to your fruit layers for a creamier texture.

Can I make these in advance for a party?

Yes, make them up to a week ahead and store in an airtight container in the freezer.

Can I add protein to these popsicles?

Yes, blend protein powder into the yogurt layer for an added boost.

What if I don’t have popsicle sticks?

Try using small spoons or crafting sticks, or serve the popsicles in cups with a spoon.

Do I have to use three layers?

Not at all. You can make just one or two layers if preferred, or mix the fruit for a more casual look.

Conclusion

Red White and Blue Popsicles are the perfect frozen treat to celebrate summer and patriotic holidays in style. Made with fresh fruit and creamy yogurt, they’re as nutritious as they are beautiful, and easy enough for kids to help make. Whether you’re hosting a party or just cooling off on a hot day, these popsicles are a festive, fun, and refreshing choice you’ll want to make again and again.

Print