Low Country Boil

A Low Country Boil, also known as Frogmore Stew, is a classic Southern dish originating from the coastal regions of Georgia and South Carolina. This one-pot meal combines shrimp, sausage, corn, and potatoes, all boiled together with flavorful seasonings. It’s a communal and festive dish, perfect for gatherings and outdoor events.

Why You’ll Love This Recipe

  • Easy Preparation: A straightforward, one-pot meal that’s simple to prepare.
  • Feeds a Crowd: Ideal for large gatherings, making it a go-to for parties and family events.
  • Flavorful and Hearty: The combination of seafood, sausage, and vegetables creates a rich and satisfying dish.
  • Versatile: Easily customizable with different types of seafood or seasonings.
  • Fun Presentation: Traditionally served on newspaper-covered tables for a casual and interactive dining experience.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 4 pounds medium red potatoes
  • 2 to 3 medium sweet onions, such as Vidalia, peeled and quartered if large
  • 2½ pounds cured, smoked pork sausage links, cut into 3-inch pieces
  • 8 ears of corn, cut in half
  • 4 pounds medium shrimp
  • ½ cup concentrated Louisiana-style shrimp and crab boil seasoning (such as Zatarain’s)

Directions

  1. Prepare the Pot: Fill a 7-gallon stockpot halfway with water (or use two large pots and divide the ingredients between them). Add the shrimp and crab boil seasoning and bring to a rolling boil.
  2. Add Potatoes: Add the whole potatoes to the pot. Allow the water to return to a boil and cook for 5 minutes.
  3. Add Onions and Sausage: Add the onions and sausage. Bring the water back to a boil and cook for 15 minutes.
  4. Add Corn: Add the corn, bring the water back to a boil, and cook for 10 minutes, or until the potatoes are done.
  5. Add Shrimp: Add the shrimp and cook until they turn pink, about 3 to 5 minutes.
  6. Drain and Serve: Drain the water and pour the contents out onto a picnic table covered with newspaper. Serve immediately.

Servings and Timing

  • Servings: 8 to 10
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes

Variations

  • Seafood Additions: Incorporate other seafood like crab legs, clams, or mussels for added variety.
  • Spice Level: Adjust the amount of seasoning to control the heat and flavor intensity.
  • Vegetable Options: Add other vegetables such as bell peppers or mushrooms to diversify the dish.
  • Beer Broth: Substitute part of the water with beer for a unique flavor twist.

Storage/Reheating

  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat gently on the stovetop over low heat until warmed through. Avoid overcooking to prevent the shrimp from becoming tough.
  • Freezing: Not recommended, as the texture of the seafood and vegetables may be compromised upon thawing.

FAQs

What is the origin of Low Country Boil?

Low Country Boil, also known as Frogmore Stew, originated in the coastal regions of Georgia and South Carolina. It’s a traditional dish that brings communities together for communal eating.

Can I make Low Country Boil ahead of time?

It’s best enjoyed fresh, but you can prepare the components ahead of time and reheat gently before serving.

What type of sausage is best for this recipe?

Smoked pork sausage, such as andouille or kielbasa, is commonly used for its robust flavor.

Can I use frozen shrimp?

Yes, frozen shrimp can be used. Thaw them completely before adding to the boil to ensure even cooking.

How do I prevent the shrimp from overcooking?

Add the shrimp at the end of the cooking process and cook just until they turn pink, about 3 to 5 minutes.

Is it necessary to use a 7-gallon pot?

A large pot is ideal for accommodating all the ingredients. If unavailable, divide the ingredients between two large pots.

Can I adjust the spiciness of the dish?

Absolutely. Modify the amount of seasoning to suit your taste preferences.

What are some traditional sides to serve with Low Country Boil?

Common accompaniments include crusty bread, coleslaw, and various dipping sauces like cocktail sauce or melted butter.

How should I serve Low Country Boil?

Traditionally, it’s drained and poured onto a table covered with newspaper for a casual, communal dining experience.

Can I add other seafood to the boil?

Yes, feel free to include other seafood like crab legs, clams, or mussels to enhance the dish.

Conclusion

Low Country Boil is a flavorful and hearty dish that’s perfect for bringing people together. Its simplicity in preparation and rich combination of ingredients make it a favorite for gatherings and special occasions. Whether you’re hosting a backyard party or a family dinner, this dish is sure to impress and satisfy.

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Low Country Boil

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Low Country Boil is a classic Southern dish made with shrimp, sausage, corn, and potatoes, all boiled in a flavorful broth. It’s perfect for gatherings and outdoor feasts.

  • Author: Beth
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Boiling
  • Cuisine: Southern
  • Diet: Halal

Ingredients

Scale
  • 1 lb large shrimp, shell-on
  • 1 lb smoked sausage, sliced into 1-inch pieces
  • 4 ears of corn, cut into halves or thirds
  • 1.5 lbs small red potatoes
  • 1 lemon, halved
  • 1/4 cup Old Bay seasoning
  • 1 tbsp salt
  • 4 cloves garlic, smashed
  • 1 large onion, quartered
  • Water, enough to cover ingredients

Instructions

  1. Fill a large stockpot with water and bring to a boil. Add Old Bay seasoning, salt, garlic, onion, and lemon halves. Simmer for 10 minutes to infuse flavor.
  2. Add the potatoes and cook for 10-12 minutes until they start to soften.
  3. Add the corn and sausage; cook for another 5-7 minutes.
  4. Add the shrimp and cook for 3-4 minutes, or until they turn pink and opaque.
  5. Drain the boil and discard the onion and lemon. Optionally, spread the boil onto a newspaper-lined table for traditional serving.
  6. Serve hot with melted butter, cocktail sauce, or lemon wedges.

Notes

  • Can be customized with crab, clams, or crawfish for variety.
  • Adjust seasoning to taste—more Old Bay adds more kick.
  • Serve with crusty bread or coleslaw for a full meal.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 420
  • Sugar: 4g
  • Sodium: 1180mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 170mg

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