Asparagus Pasta Salad

Asparagus Pasta Salad is a vibrant, fresh, and flavorful dish that celebrates seasonal vegetables and simple ingredients. Tossed with tender pasta, crisp-tender asparagus, and a light vinaigrette or creamy dressing, this salad is perfect for spring and summer meals, potlucks, and picnics.

Why You’ll Love This Recipe

This salad combines tender-crisp asparagus with pasta and other colorful vegetables for a bright and refreshing side dish or light main course. It’s easy to make, packed with nutrients, and totally customizable. Whether you serve it warm, chilled, or at room temperature, it’s a healthy and delicious way to enjoy fresh produce and pasta together.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Pasta (bowtie, rotini, or penne)
• Fresh asparagus (trimmed and cut into 1–2 inch pieces)
• Cherry tomatoes (halved)
• Red onion (thinly sliced)
• Olive oil
• Lemon juice or red wine vinegar
• Dijon mustard
• Garlic (minced)
• Salt and pepper
• Optional: feta cheese, Parmesan, fresh basil, parsley, or pine nuts

directions

1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente.
2. In the last 2–3 minutes of pasta cooking, add the asparagus to the pot. Drain both and rinse under cold water to stop the cooking process.
3. In a large mixing bowl, whisk together olive oil, lemon juice or vinegar, Dijon mustard, garlic, salt, and pepper to make the dressing.
4. Add the cooled pasta and asparagus to the bowl, along with cherry tomatoes and red onion. Toss to coat.
5. Stir in any optional add-ins like cheese or herbs.
6. Chill for 30 minutes before serving or serve immediately at room temperature.

Servings and timing

This recipe serves 6–8 people.
Prep time: 10 minutes
Cook time: 10 minutes
Chill time (optional): 30 minutes
Total time: 50 minutes

Variations

• Creamy version: Add 2–3 tablespoons of mayonnaise or Greek yogurt to the dressing.
• Grain swap: Use farro, quinoa, or orzo instead of traditional pasta.
• Protein boost: Add grilled chicken, shrimp, or chickpeas for a complete meal.
• Cheesy: Toss in feta, goat cheese, or shaved Parmesan.
• Nutty: Add toasted pine nuts, almonds, or walnuts for extra crunch.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Best served cold or at room temperature.
Do not freeze or reheat; this salad is intended to be enjoyed chilled.

FAQs

Can I make this ahead of time?

Yes! It’s even better after a few hours in the fridge as the flavors meld. Just give it a quick toss before serving.

How do I keep the asparagus bright green?

Blanch it briefly and then rinse with cold water or place it in an ice bath to preserve color and texture.

What pasta shape is best?

Short, sturdy shapes like rotini, penne, bowtie, or fusilli work well and hold the dressing nicely.

Can I use frozen asparagus?

Fresh is best for texture, but if using frozen, thaw and pat dry before adding to the salad.

Is this salad gluten-free?

Use gluten-free pasta to make the dish fully gluten-free.

Can I add other vegetables?

Absolutely. Try peas, bell peppers, spinach, cucumbers, or artichoke hearts.

What dressing goes best?

A simple lemon vinaigrette or Italian dressing complements the ingredients well.

Can I make this vegan?

Yes, just skip the cheese or use a plant-based alternative.

What’s the best way to serve it?

Serve as a side dish with grilled meats, fish, or sandwiches—or enjoy as a light main course.

How long can it sit out?

For safety, no more than 2 hours at room temperature. Keep chilled if serving outdoors.

Conclusion

Asparagus Pasta Salad is a fresh, flavorful, and easy-to-make dish that’s perfect for spring and summer gatherings. With bright vegetables, hearty pasta, and a tangy homemade dressing, it’s a versatile and crowd-pleasing favorite that you’ll want to make again and again.

Print