Smashed Cucumber Salad

Smashed cucumber salad is a refreshing and flavorful dish that combines crisp cucumbers with a tangy, savory dressing. The unique technique of smashing the cucumbers allows them to absorb the dressing more effectively, resulting in a salad that’s both crunchy and bursting with flavor. This dish is perfect as a side or a light appetizer, especially during warm weather.

Why You’ll Love This Recipe

• Quick and Easy: Requires minimal ingredients and can be prepared in under 15 minutes.
• Flavorful: The smashing technique enhances the cucumbers’ ability to soak up the delicious dressing.
• Healthy: Low in calories and packed with nutrients.
• Versatile: Can be customized with various herbs and spices to suit your taste.
• Perfect for Summer: A cool and refreshing dish ideal for hot days.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 large cucumbers
• 1 teaspoon salt
• 2 cloves garlic, minced
• 2 tablespoons rice vinegar
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1 teaspoon sugar
• 1 tablespoon chili oil (optional)
• 1 tablespoon toasted sesame seeds
• Fresh cilantro or scallions for garnish (optional)

Directions

1. Wash the cucumbers and cut off the ends.
2. Place the cucumbers on a cutting board and gently smash them with the side of a knife or a rolling pin until they split.
3. Cut the smashed cucumbers into bite-sized pieces.
4. Transfer the cucumbers to a bowl and sprinkle with salt. Let them sit for 10 minutes to draw out excess water.
5. In a separate bowl, mix the garlic, rice vinegar, soy sauce, sesame oil, sugar, and chili oil (if using).
6. Drain the excess water from the cucumbers and pour the dressing over them.
7. Toss to combine and let the salad marinate for at least 10 minutes.
8. Sprinkle with toasted sesame seeds and garnish with cilantro or scallions before serving.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Marinating Time: 10 minutes
• Total Time: 20 minutes

Variations

• Spicy Kick: Add more chili oil or fresh chopped chilies for extra heat.
• Nutty Flavor: Incorporate crushed peanuts or almond slivers.
• Herbal Twist: Mix in fresh mint or basil leaves.
• Protein Boost: Add cooked shrimp or shredded chicken.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
• Note: The cucumbers may release more water over time, so it’s best enjoyed fresh.
• Reheating: Not recommended, as this salad is meant to be served cold.

FAQs

Can I use English cucumbers for this recipe?

Yes, English cucumbers work well and have fewer seeds.

Do I need to peel the cucumbers?

Peeling is optional; leaving the skin adds extra crunch and nutrients.

Can I make this salad ahead of time?

Yes, but it’s best consumed within a few hours for optimal texture.

What can I use instead of rice vinegar?

Apple cider vinegar or white wine vinegar are good substitutes.

Is this salad gluten-free?

Use gluten-free soy sauce or tamari to make it gluten-free.

Can I add other vegetables?

Yes, thinly sliced radishes or carrots can add extra crunch.

How do I toast sesame seeds?

Place them in a dry skillet over medium heat, stirring until golden brown.

Can I omit the garlic?

Yes, but garlic adds a significant flavor; consider using garlic-infused oil as an alternative.

What type of chili oil should I use?

Use your favorite store-bought chili oil or make your own for a personalized touch.

Is this salad suitable for vegans?

Yes, all ingredients are plant-based.

Conclusion

Smashed cucumber salad is a delightful combination of crisp texture and bold flavors. Its simplicity and versatility make it a go-to recipe for quick meals, picnics, or as a refreshing side dish. Customize it to your liking and enjoy a taste of this classic dish that’s sure to become a favorite.

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