Jamaican Jerk Chicken

Jamaican Jerk Chicken is a bold, flavorful dish marinated in a spicy blend of Scotch bonnet peppers, allspice, garlic, and herbs. Grilled or baked to perfection, this Caribbean favorite offers smoky, sweet, and fiery notes in every juicy bite.

Why You’ll Love This Recipe

• Packed with authentic Caribbean flavor
• Bold spice blend featuring Scotch bonnet peppers and warm spices
• Juicy and tender meat from marinating
• Versatile—grill, bake, or cook in a skillet
• Great for meal prep or family dinners
• Naturally gluten-free and dairy-free
• Can be adjusted for spice level
• Perfect for cookouts or casual gatherings
• Pairs well with tropical sides
• Easy to make with everyday ingredients

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

– 2–3 lbs chicken (legs, thighs, or breasts)
– 2–3 Scotch bonnet or habanero peppers, chopped
– 4 green onions, chopped
– 4 garlic cloves
– 1 tablespoon fresh thyme (or 1 teaspoon dried)
– 1 tablespoon ground allspice
– 1 teaspoon ground cinnamon
– 1 teaspoon ground nutmeg
– 1 tablespoon brown sugar
– 2 tablespoons soy sauce
– 2 tablespoons white vinegar or lime juice
– 1 tablespoon oil
– Salt and pepper to taste

directions

1. In a blender or food processor, combine Scotch bonnet peppers, green onions, garlic, thyme, allspice, cinnamon, nutmeg, brown sugar, soy sauce, vinegar, oil, salt, and pepper. Blend into a thick marinade.
2. Rub the marinade all over the chicken, making sure to get under the skin if using bone-in pieces.
3. Cover and marinate for at least 4 hours, preferably overnight.
4. Grill Method: Preheat grill to medium. Cook chicken for 30–40 minutes, turning occasionally, until internal temperature reaches 165°F.
5. Oven Method: Preheat oven to 375°F. Place marinated chicken on a baking sheet and bake for 35–45 minutes until cooked through.
6. Let chicken rest for 5 minutes before serving.

Servings and timing

• Servings: 4 to 6
• Prep time: 20 minutes
• Marinate time: 4 to 12 hours
• Cook time: 35 to 45 minutes
• Total time: ~1 hour plus marinating

Variations

• Use chicken breasts for a leaner option
• Swap in habanero or jalapeño for less heat
• Add orange juice for a citrusy marinade
• Use boneless thighs for quicker cooking
• Try it with pork or tofu for variation
• Make it in the air fryer or Instant Pot
• Use coconut aminos instead of soy sauce for gluten-free
• Serve with grilled pineapple or mango salsa
• Add a splash of rum to the marinade for depth
• Smoke over charcoal for traditional flavor

storage/reheating

Store cooked chicken in an airtight container in the fridge for up to 4 days.
Reheat in the oven at 325°F or in a skillet until warmed through.
Freeze marinated or cooked chicken for up to 3 months. Thaw overnight before cooking or reheating.

FAQs

What is jerk seasoning?

Jerk seasoning is a Jamaican spice blend featuring allspice, Scotch bonnet peppers, thyme, garlic, and more.

Can I use a different pepper than Scotch bonnet?

Yes, habaneros are a good substitute. Use jalapeños or serranos for less heat.

Is jerk chicken very spicy?

It can be, but you can reduce the number of hot peppers or remove the seeds to tone it down.

Can I use store-bought jerk marinade?

Yes, but homemade offers fresher, more customizable flavor.

What’s the best cut of chicken for this recipe?

Bone-in thighs and drumsticks are most flavorful and stay juicy during cooking.

Do I need to marinate overnight?

Overnight is best, but 4 hours is the minimum for good flavor.

Can I make this dish ahead?

Yes, it’s great for meal prep. Store and reheat as needed.

How should I serve jerk chicken?

Serve with rice and peas, fried plantains, cabbage slaw, or grilled vegetables.

Can I grill it indoors?

Yes, use a grill pan or broil in the oven for charred flavor.

Is it gluten-free?

Yes, just use gluten-free soy sauce or coconut aminos.

Conclusion

Jamaican Jerk Chicken is a flavorful and fiery dish that brings the taste of the Caribbean to your kitchen. With its signature spice blend and juicy texture, it’s a must-try for fans of bold, exciting meals. Customize the heat to your liking, and enjoy it grilled, baked, or pan-seared for a delicious dinner any day of the week.

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