These Chicken Parmesan Meatballs bring together the beloved flavors of chicken Parm in a fun, bite-sized form. Juicy meatballs made with ground chicken, Parmesan, and Italian herbs are baked in marinara and topped with melted mozzarella, making them perfect for dinner, meal prep, or game day snacks.
Why You’ll Love This Recipe
- Easy to make and ready in under an hour
- All the cheesy, saucy goodness of chicken Parmesan in a meatball
- Perfect for serving over pasta, in a sub sandwich, or as an appetizer
- Freezer-friendly and great for meal prep
- Gluten-free adaptable with a simple swap
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Ground chicken
- Egg
- Breadcrumbs (regular, panko, or gluten-free)
- Grated Parmesan cheese
- Garlic powder or minced garlic
- Onion powder or finely grated onion
- Italian seasoning
- Salt and pepper
- Marinara sauce
- Shredded mozzarella cheese
- Optional: fresh parsley or basil, flour for dredging
directions

- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground chicken, egg, breadcrumbs, Parmesan, garlic, onion, Italian seasoning, salt, and pepper.
- Form into meatballs about the size of a golf ball.
- Optional: Lightly dredge meatballs in flour or additional breadcrumbs for a crispier exterior.
- Sear the meatballs in a skillet over medium heat until browned on all sides (about 1–2 minutes per side).
- Transfer the meatballs to a baking dish. Pour marinara sauce over the top and sprinkle with mozzarella cheese.
- Bake for 20–25 minutes, or until meatballs are cooked through (internal temp 165°F) and cheese is melted and bubbly.
- Optionally broil for 2–3 minutes to brown the cheese. Garnish with parsley or basil before serving.
Servings and timing
- Servings: 4–6 (yields about 20 meatballs)
- Prep time: 15 minutes
- Cook time: 25–30 minutes
- Total time: 40–45 minutes
Variations
- Use ground turkey, beef, or a mix of meats instead of chicken
- Make it gluten-free with gluten-free breadcrumbs
- Add chopped spinach or grated zucchini for extra veggies
- Serve on hoagie rolls for meatball subs
- Spice it up with crushed red pepper flakes or hot sauce in the mix
storage/reheating
- Store leftovers in an airtight container in the fridge for up to 4 days
- Reheat in the oven at 350°F for 10–15 minutes or in the microwave
- Freeze cooked or uncooked meatballs for up to 3 months. Thaw before reheating or baking
FAQs
Can I use ground turkey instead of chicken?
Yes, ground turkey is a great substitute and works just as well in this recipe.
How do I make this gluten-free?
Use gluten-free breadcrumbs or almond flour in the meatball mixture.
Can I freeze these meatballs?
Absolutely. Freeze cooked or raw meatballs and thaw before baking or reheating.
Can I cook them entirely in the oven?
Yes, you can skip searing and bake them directly at 400°F for 25–30 minutes.
How do I know when the meatballs are done?
They should be golden on the outside and reach an internal temperature of 165°F.
What sides go well with this?
Serve with pasta, mashed potatoes, polenta, or inside sub rolls for sandwiches.
Can I use fresh garlic and onion?
Yes. Sauté finely chopped fresh garlic and onion before mixing them in for more flavor.
Can I prep them ahead of time?
Yes, form the meatballs and refrigerate up to a day ahead. Bake when ready.
Can I add extra cheese?
Definitely. Mozzarella inside the meatballs or extra Parmesan on top is delicious.
What sauce is best for this?
A good-quality store-bought or homemade marinara works best. You can also try a spicy arrabbiata.
Conclusion
Chicken Parmesan Meatballs are a delicious twist on a classic favorite, offering comfort food satisfaction with weeknight simplicity. Whether served with pasta, in a sandwich, or on their own, they’re guaranteed to become a household staple.
PrintChicken Parmesan Meatballs
Tender and flavorful chicken meatballs infused with Parmesan cheese and herbs, baked in marinara sauce, and topped with melted mozzarella for a delicious twist on classic Chicken Parmesan.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Bake
- Cuisine: Italian-American
- Diet: Low Fat
Ingredients
- 1 lb (450 g) ground chicken
- ½ cup Italian breadcrumbs
- ¼ cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 2 Tbsp chopped fresh basil or 1 tsp dried basil
- ½ tsp salt
- ¼ tsp black pepper
- 2 Tbsp olive oil
- 1 cup marinara sauce
- ½ cup shredded mozzarella cheese
- 2 Tbsp grated Parmesan (for topping)
- Chopped parsley for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, mix ground chicken, breadcrumbs, ¼ cup Parmesan, egg, garlic, basil, salt, and pepper until well combined.
- Form mixture into 1½-inch meatballs (about 16–18).
- Heat olive oil in an oven-safe skillet over medium heat. Brown meatballs on all sides, working in batches if needed.
- Return all meatballs to skillet, pour marinara sauce over them, and spoon some sauce on top of each.
- Sprinkle with mozzarella and the extra Parmesan.
- Bake in preheated oven for 12–15 minutes, or until meatballs are cooked through (internal temp 165°F) and cheese is melted.
- Garnish with parsley if desired and serve hot.
Notes
- Ground turkey can be substituted for chicken.
- To save time, use store-bought marinara sauce.
- Can be made ahead and frozen before baking.
- Serve over pasta, in a sub roll, or with a salad.
Nutrition
- Serving Size: 4 meatballs
- Calories: 340 kcal
- Sugar: 4 g
- Sodium: 610 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 135 mg