Sumac Beef Stew

Sumac Beef Stew is a Middle Eastern-inspired dish that combines tender beef with the tangy, citrus-like flavor of ground sumac. Simmered with onions, warm spices, and optionally potatoes, this stew is hearty, aromatic, and deeply comforting. It’s perfect served with rice, bread, or couscous.

Why You’ll Love This Recipe

  • Bright and bold flavors from sumac and warm spices
  • Tender, slow-cooked beef in a rich, savory broth
  • A simple one-pot dish that’s both hearty and comforting
  • Perfect for meal prep—flavors deepen with time
  • A unique twist on traditional beef stew with Middle Eastern flair

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Stewing beef (chuck or shank), cubed
  • Olive oil
  • Onion, sliced
  • Garlic, minced
  • Ground sumac
  • Ground turmeric
  • Ground cinnamon
  • Salt and black pepper
  • Potatoes (optional), peeled and cubed
  • Water or beef broth
  • Optional: chickpeas, tomatoes, or fresh herbs for garnish

directions

  1. In a heavy pot, heat olive oil over medium-high heat. Brown the beef cubes in batches; set aside.
  2. In the same pot, add more oil if needed and sauté the onions until golden.
  3. Add garlic, turmeric, cinnamon, salt, and pepper. Cook until fragrant.
  4. Return the beef to the pot, stir to coat with spices, and add enough water or broth to cover.
  5. Bring to a boil, reduce heat, and simmer for 1 to 1½ hours until beef is tender.
  6. Add potatoes (if using) and sumac. Simmer an additional 20 minutes until potatoes are soft and stew is thickened.
  7. Adjust seasoning to taste. Serve hot over rice or with bread.

Servings and timing

  • Servings: 4–6
  • Prep time: 15 minutes
  • Cook time: 1½–2 hours
  • Total time: about 2 hours

Variations

  • Use lamb instead of beef for a more traditional twist
  • Add chickpeas or spinach in the last 10 minutes of cooking
  • Stir in fresh chopped parsley or cilantro just before serving
  • Replace potatoes with sweet potatoes or carrots
  • Add a spoonful of tomato paste for a richer broth

storage/reheating

  • Store in the refrigerator for up to 4 days in an airtight container
  • Reheat gently on the stovetop or microwave until warmed through
  • Freeze for up to 2 months; thaw overnight and reheat before serving

FAQs

What does sumac taste like?

Sumac has a tangy, lemony flavor that adds brightness to savory dishes.

Can I make this stew ahead of time?

Yes—Sumac Beef Stew tastes even better the next day after the flavors meld.

Can I use lamb instead of beef?

Absolutely—lamb shoulder or leg cubes are excellent alternatives.

Do I need to add potatoes?

No, they are optional. You can also use chickpeas, carrots, or skip them entirely.

Is this stew spicy?

No—it’s warmly spiced but not hot. You can add chili flakes if you want heat.

What’s the best way to serve this stew?

Serve over rice, couscous, or with warm flatbread to soak up the juices.

Can I cook this in a slow cooker?

Yes—brown the meat first, then cook on low for 6–8 hours in the slow cooker.

Can I skip the browning step?

You can, but browning adds deeper flavor and better texture to the meat.

Is this recipe gluten-free?

Yes—just ensure your broth or any added ingredients are gluten-free.

How do I thicken the stew?

Let it simmer uncovered at the end, or mash some of the potatoes into the broth.

Conclusion

Sumac Beef Stew is a delicious departure from the usual, infused with the bright citrus flavor of sumac and warm spices. Whether you serve it with rice, couscous, or bread, this stew is hearty, nourishing, and full of unique Middle Eastern character. A perfect comfort dish to enjoy any time of year.

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Sumac Beef Stew

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A hearty, aromatic stew featuring tender beef simmered with vegetables and warm, citrusy sumac—perfect comfort food.

  • Author: Beth
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 45 minutes
  • Total Time: 2 hours
  • Yield: 6 servings 1x
  • Category: Main Dish / Stew
  • Method: Sear & Simmer
  • Cuisine: Middle Eastern-inspired
  • Diet: Low Fat

Ingredients

Scale
  • 1 ½ lb (700 g) beef chuck, cut into 1‑inch cubes
  • 2 Tbsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 Tbsp ground sumac
  • ½ tsp smoked paprika
  • Salt and pepper, to taste
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 can (14 oz/400 g) diced tomatoes, undrained
  • 4 cups beef broth
  • 1 bay leaf
  • Optional: 1 Tbsp lemon juice (brighten flavor)
  • Chopped parsley for garnish

Instructions

  1. Heat olive oil in a heavy pot or Dutch oven over medium-high heat. Season beef cubes with salt and pepper.
  2. Brown beef in batches, about 4 minutes per side, then remove and set aside.
  3. In the same pot, add onion and sauté 3–4 minutes until translucent. Stir in garlic, cumin, sumac, and smoked paprika; cook 1 minute until fragrant.
  4. Return beef to pot, stir in carrots, celery, diced tomatoes, beef broth, and bay leaf.
  5. Bring to a simmer, then reduce heat to low and cover. Cook for 1½–2 hours until beef is tender and flavors meld.
  6. Discard bay leaf. Stir in lemon juice if desired. Adjust seasoning with salt and pepper.
  7. Ladle stew into bowls, garnish with chopped parsley, and serve hot—great with crusty bread or over couscous.

Notes

  • Sumac adds a tart, lemony flavor—adjust amount to taste.
  • Substitute lamb or stewing beef if preferred.
  • Add potatoes or parsnips for extra heartiness.
  • Make ahead: refrigerate and reheat—it tastes even better the next day.
  • For a richer broth, deglaze with a splash of red wine after browning the meat.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 650 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 80 mg

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