Raw Vegan Carrot Cake Bites

Delicious no-bake, raw vegan bites that capture the flavor of carrot cake—packed with shredded carrots, nuts, dates, oats, coconut, and warm spices. They’re easy to make and perfect for snacking or on-the-go treats.

Why You’ll Love This Recipe

  • No baking required—just pulse, roll, and chill in minutes
  • Made with wholesome, clean ingredients and naturally sweetened
  • Versatile snack: perfect for breakfast, a quick treat, or healthy dessert

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 medium carrot, peeled and chopped
  • ½ cup almond butter
  • ½ cup pure maple syrup or medjool dates
  • 2 cups old-fashioned oats
  • 2 cups unsweetened flaked coconut
  • ½ tsp salt
  • 1 tsp vanilla extract
  • 1 tsp cinnamon (optional: pinch of ginger or nutmeg)
  • Optional mix-ins: white chocolate chips, raisins, chopped nuts

directions

  1. Pulse the chopped carrot in a food processor until finely shredded.
  2. Add oats and coconut, then pulse to a coarse texture.
  3. Add almond butter, maple syrup or dates, salt, vanilla, and spices. Process until a sticky dough forms.
  4. Optional: pulse in white chocolate chips, raisins, or nuts.
  5. Roll dough into small balls using about 1 tbsp per bite.
  6. Chill in the refrigerator for at least 15 minutes before serving.

Servings and timing

  • Yield: ~30–40 bites
  • Prep Time: 15 minutes
  • Chill Time: 15 minutes
  • Total Time: 30 minutes

Variations

  • Grain-free: Replace oats and coconut with almond flour and coconut flour
  • Nut-free: Use sunflower seed butter or tahini instead of almond butter
  • Spiced: Add cardamom, ginger, or extra cinnamon for warmth
  • Frosted: Top with a cashew-coconut cream frosting for a decadent twist

storage/reheating

  • Refrigerator: Store in an airtight container for up to 7 days
  • Freezer: Freeze for up to 3 months
  • To serve: Let thaw at room temperature or enjoy chilled. No reheating needed

FAQs

How long do Raw Vegan Carrot Cake Bites last?

They last up to 7 days in the fridge and 3 months in the freezer.

Can I use dates instead of maple syrup?

Yes, blend about 1 cup of pitted dates with the almond butter for a sweet, sticky base.

Are these gluten-free?

Yes, as long as you use certified gluten-free oats.

Can I make these into bars instead of bites?

Absolutely. Press the dough into a lined dish, chill, and slice into bars.

Can I add protein powder?

Yes. Add a scoop of your favorite protein powder to boost the nutrition.

What can I roll them in for extra texture?

Try shredded coconut, chopped nuts, cinnamon sugar, or cocoa powder.

Will the carrot flavor be too strong?

No. It adds subtle sweetness and moisture without overpowering the flavor.

Can I omit the coconut?

Yes. Replace with more oats or use almond flour for a coconut-free version.

Are these kid-friendly?

Definitely. They’re naturally sweet and soft—great for kids’ snacks or lunchboxes.

Can I make them paleo?

Yes. Use almond and coconut flour in place of oats and sweeten with dates.

Conclusion

Raw Vegan Carrot Cake Bites are a perfect healthy treat—easy to make, no baking required, and customizable to your taste. Whether you’re looking for a nutritious snack, a sweet treat without guilt, or something kid-approved, these bites hit all the marks. Keep a batch in the fridge or freezer for whenever cravings strike.

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Raw Vegan Carrot Cake Bites

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Wholesome and naturally sweet, these raw vegan carrot cake bites are packed with shredded carrots, dates, nuts, and warm spices for a delicious no-bake treat.

  • Author: Beth
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Total Time: 15 min (+ chilling)
  • Yield: 20 bites 1x
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Raw
  • Diet: Vegan

Ingredients

Scale
  • 1 cup finely grated carrot
  • 1 cup pitted Medjool dates, chopped
  • ½ cup raw walnuts or almonds
  • 1 cup rolled oats (gluten-free if needed)
  • 2 tbsp ground flaxseed
  • 1 tsp ground cinnamon
  • ½ tsp ground ginger
  • ¼ tsp nutmeg
  • Pinch of salt
  • 2 tbsp coconut oil, melted
  • 2 tbsp maple syrup (optional)
  • Optional: shredded coconut or chopped nuts for coating

Instructions

  1. In a food processor, pulse dates and nuts until finely chopped and sticky.
  2. Add grated carrot, oats, flaxseed, cinnamon, ginger, nutmeg, and salt. Pulse until well combined.
  3. Add coconut oil and maple syrup, then blend again until mixture is sticky and cohesive.
  4. Roll into 1-inch balls using your hands.
  5. Optionally roll in coconut or chopped nuts for extra texture.
  6. Chill in the fridge for at least 30 minutes to set.
  7. Store in an airtight container in the fridge for up to 1 week or freeze for longer storage.

Notes

  • If your dates are dry, soak in warm water for 10 minutes and drain before using.
  • Use gluten-free oats for a gluten-free version.
  • Customize with add-ins like raisins or orange zest.
  • Make a double batch and freeze for an easy grab-and-go snack.

Nutrition

  • Serving Size: 2 bites
  • Calories: 120
  • Sugar: 10 g
  • Sodium: 15 mg
  • Fat: 6 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg

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