These asparagus and feta tartlets feature crisp phyllo dough, tender asparagus, and tangy feta cheese in a light, custard-style filling. Perfect as an elegant appetizer or a light brunch dish, they’re simple to prepare and bursting with seasonal flavor.
Why You’ll Love This Recipe
- Delicate and flaky phyllo crust that looks and tastes gourmet
- Perfect for spring and summer gatherings
- Naturally vegetarian and easy to adapt
- Quick to assemble and bake
- Great way to showcase seasonal asparagus
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 12 medium asparagus spears (about 4 oz), ends trimmed
- Olive oil spray
- 2 garlic cloves, finely chopped
- 1 tablespoon fresh lemon juice
- ¼ teaspoon salt
- Freshly ground black pepper, to taste
- 1⅓ ounces crumbled feta cheese
- 6 tablespoons half-and-half
- 1 large egg
- 1 tablespoon chopped fresh dill
- 4 sheets phyllo dough
directions

- Preheat oven to 350°F. Lightly spray six muffin-tin cups with olive oil.
- Cut asparagus tips (1.5 inches) and dice remaining stalks into 1-inch pieces.
- Heat a skillet with olive oil spray over medium-high heat. Sauté diced asparagus and garlic for 2 minutes. Add lemon juice and 1 tablespoon water, cover, and cook for 1 more minute. Remove asparagus with slotted spoon; reserve any liquid.
- Layer 2 phyllo sheets, spraying each lightly with oil. Cut into squares to line muffin cups. Press one square into each cup to form the crust.
- Evenly divide sautéed asparagus and crumbled feta among the cups.
- In a bowl, whisk half-and-half, egg, dill, and reserved pan juices. Pour about 3½ tablespoons of the mixture into each tartlet. Top each with 2 asparagus tips.
- Bake for 30 minutes, until the filling is set and phyllo is golden and crisp.
- Let cool slightly before serving.
Servings and timing
- Servings: 6 tartlets
- Prep time: 15 minutes
- Cook time: 35 minutes
- Total time: 50 minutes
Variations
- Substitute goat cheese for feta for a milder flavor
- Use zucchini or spinach if asparagus is out of season
- Add chopped sun-dried tomatoes for extra flavor
- Top with grated Parmesan before baking
- Make in mini muffin tins for bite-size party appetizers
storage/reheating
- Store in the refrigerator in an airtight container for up to 2 days
- Reheat in a 350°F oven for 5–10 minutes to crisp the phyllo
- Not recommended for freezing due to phyllo texture changes
FAQs
How do I keep phyllo dough from drying out?
Cover unused phyllo sheets with a damp towel while you work and spray each sheet lightly with oil.
Can I use frozen asparagus?
Yes, just thaw and pat dry before using. Cook as directed in the skillet.
Are these tartlets freezer-friendly?
Not ideally—phyllo tends to lose its crispness when frozen and reheated.
Can I use a different type of cheese?
Absolutely—goat cheese, ricotta, or even shredded Gruyère can work well.
Can I make these ahead of time?
You can prep the filling and phyllo cups separately ahead, then assemble and bake just before serving.
Do I need to pre-bake the phyllo crust?
No, the phyllo bakes perfectly with the filling in these tartlets.
What’s the best way to trim asparagus?
Simply bend each stalk near the bottom—it will snap naturally at the tender point.
Can I double the recipe?
Yes, just use a second muffin pan or bake in batches.
Are these suitable for vegetarians?
Yes, they are completely vegetarian.
How many calories are in each tartlet?
Each tartlet contains approximately 91 calories.
Conclusion
Asparagus and Feta Tartlets with Phyllo Crust offer a delicious combination of crisp, flaky layers and a creamy, savory filling. These individual tarts are as impressive to serve as they are simple to make—perfect for springtime brunches, special occasions, or a light yet elegant meal.
PrintAsparagus and Feta Tartlet with Phyllo Crust
Delicate and savory phyllo tartlets filled with tender asparagus, tangy feta, and creamy egg custard — perfect for brunch, appetizers, or light lunches.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6 tartlets 1x
- Category: Appetizer / Brunch
- Method: Bake
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 6 sheets phyllo dough, thawed
- 3 tbsp unsalted butter, melted (plus extra for brushing)
- 12 asparagus spears, tough ends trimmed and cut to length
- 3 large eggs
- ½ cup milk or cream (120 ml)
- ¾ cup crumbled feta cheese (about 100 g)
- 2 tbsp grated Parmesan cheese (optional)
- 1 garlic clove, minced
- Zest of ½ lemon
- Freshly ground black pepper
- Fresh dill or parsley, chopped, for garnish
Instructions
- Preheat oven to 375 °F (190 °C). Lightly brush mini tartlet pans or muffin tin with melted butter.
- Layer 2 phyllo sheets per tart, brushing each sheet with butter; trim to fit and create 6 small crusts.
- Place 2 asparagus spears in each crust, arranging neatly.
- In a bowl, whisk eggs, milk/cream, minced garlic, lemon zest, black pepper, and half the feta.
- Pour custard mixture evenly into each tartlet, filling just below phyllo edge.
- Sprinkle remaining feta and Parmesan on top.
- Bake 18–22 minutes until custard is set and phyllo is crisp and golden.
- Let tartlets cool 5 minutes, then gently remove from pans.
- Garnish with fresh dill or parsley and serve warm or at room temperature.
Notes
- Substitute goat cheese or ricotta for feta for a milder flavor.
- To add richness, include a teaspoon of Dijon mustard in the egg mixture.
- Prepare crusts ahead and refrigerate unfilled; fill and bake when ready.
- Reheat leftovers in a low oven (325 °F/165 °C) to maintain crispiness.
Nutrition
- Serving Size: 1 tartlet
- Calories: 180 kcal
- Sugar: 1 g
- Sodium: 310 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 6 g
- Cholesterol: 85 mg