These Homemade Fruit Pops are a fun, refreshing, and naturally sweet treat that’s perfect for kids and adults alike. Made with real fruit and simple ingredients, they’re a healthier alternative to store-bought popsicles and so easy to make at home.
Why You’ll Love This Recipe
You’ll love how fresh, vibrant, and customizable these Homemade Fruit Pops are. They’re a great way to use up ripe fruit, contain no artificial colors or flavors, and can be adjusted to your taste. They’re budget-friendly, kid-approved, and make staying cool on hot days deliciously easy.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh or frozen fruit (such as strawberries, blueberries, mango, pineapple, or watermelon)
honey or maple syrup (optional, to taste)
lemon or lime juice
water, coconut water, or fruit juice
optional add-ins: chopped fresh fruit pieces, herbs like mint or basil
Directions

- Add your chosen fruit, sweetener (if using), citrus juice, and liquid to a blender.
- Blend until completely smooth. Taste and adjust sweetness as needed.
- Pour the mixture into popsicle molds, leaving a little room at the top for expansion.
- Insert sticks and freeze for at least 4-6 hours or until completely solid.
- To release, run warm water over the outside of the molds for a few seconds, then gently remove. Enjoy!
Servings and timing
This recipe makes about 6 popsicles, depending on the size of your molds. Prep time is about 10 minutes, plus at least 4-6 hours for freezing.
Variations
- Swirl in yogurt for creamy fruit pops.
- Add whole fruit chunks for extra texture.
- Use coconut milk for a tropical twist.
- Blend in fresh herbs like mint or basil for a refreshing flavor.
- Try fun layers by blending different fruits separately and pouring in stages.
Storage/Reheating
Store the frozen pops in their molds or individually wrapped in plastic wrap or freezer bags for up to 2 months. These are served frozen and do not require reheating.
FAQs
What fruits work best for homemade popsicles?
Berries, mango, pineapple, watermelon, and peaches all work great.
Do I need special molds?
No, you can use small paper cups with wooden sticks if you don’t have molds.
Can I make them dairy-free?
Yes, they’re naturally dairy-free unless you add yogurt.
How do I make them creamier?
Add yogurt, coconut milk, or blended banana for a creamier texture.
How do I get the pops out of the molds easily?
Run warm water over the outside of the mold for a few seconds, then pull gently.
Can I use fruit juice instead of water?
Yes! Fruit juice adds extra sweetness and flavor.
Are these popsicles healthy?
They’re made with real fruit and no artificial additives, so they’re a healthier option.
Can I add sweetener?
Yes, honey or maple syrup is great if your fruit isn’t sweet enough.
Can I make layered popsicles?
Absolutely! Blend and pour each layer separately, letting each freeze slightly before adding the next.
How long do they last in the freezer?
They’ll stay fresh for up to 2 months when stored properly.
Conclusion
Homemade Fruit Pops are the ultimate summer treat—fresh, fun, and full of natural flavor. They’re simple to make, endlessly customizable, and perfect for cooling off on a hot day. Make a batch, stash them in the freezer, and enjoy a burst of fruity goodness anytime!
PrintHomemade Fruit Pops
Refreshing homemade fruit popsicles made with real fruit and natural sweeteners, perfect for a healthy summer treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours (with freezing time)
- Yield: 6 popsicles 1x
- Category: Dessert
- Method: Freeze
- Cuisine: American
- Diet: Vegan
Ingredients
- 2 cups fresh or frozen fruit (such as strawberries, mango, blueberries, or peaches)
- 1/4 cup honey or agave syrup (optional, adjust to taste)
- 1/2 cup water or fruit juice
- 1 tbsp fresh lemon or lime juice
Instructions
- In a blender, combine the fruit, honey (if using), water or juice, and lemon or lime juice.
- Blend until smooth. Taste and adjust sweetness if needed.
- Pour the mixture into popsicle molds, leaving a little space at the top for expansion.
- Insert sticks and freeze for at least 4-6 hours, or until completely frozen.
- To release, run warm water over the outside of the molds for a few seconds and gently pull out the pops.
Notes
- Combine different fruits for fun flavor combos.
- Add chunks of whole fruit to the molds for texture.
- Store popsicles in an airtight bag or container in the freezer for up to 2 weeks.
Nutrition
- Serving Size: 1 popsicle
- Calories: 50
- Sugar: 9g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg