Pumpkin Mug Cake is a quick, cozy dessert that’s ready in just minutes. Made with real pumpkin puree and warm fall spices, this single-serve treat is fluffy, moist, and perfect when you’re craving something sweet but don’t want to bake an entire cake.
Why You’ll Love This Recipe
- Ready in about 5 minutes from start to finish.
- Made with pantry staples and real pumpkin puree.
- No oven needed — just a microwave!
- Perfect portion for one or two people.
- Easily customizable with your favorite toppings.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 4 tablespoons all-purpose flour
- 2 tablespoons granulated sugar or brown sugar
- ¼ teaspoon baking powder
- ¼ teaspoon pumpkin pie spice
- Pinch of salt
- 3 tablespoons milk
- 2 tablespoons pumpkin puree
- 1 tablespoon vegetable oil or melted butter
- ¼ teaspoon vanilla extract
- Optional toppings: whipped cream, cinnamon, or chocolate chips
directions

- In a microwave-safe mug, whisk together the flour, sugar, baking powder, pumpkin pie spice, and salt.
- Add the milk, pumpkin puree, oil or melted butter, and vanilla extract. Stir until smooth and no dry streaks remain.
- If desired, stir in a few chocolate chips or sprinkle some on top.
- Microwave on high for 60–90 seconds, or until the cake has risen and is set in the middle.
- Let cool for a minute, then top with whipped cream and a sprinkle of cinnamon if you like. Enjoy warm!
Servings and timing
Servings: Makes 1 mug cake (serves 1–2)
Prep time: 3 minutes
Cook time: 1–2 minutes
Variations
- Use almond or oat milk to make it dairy-free.
- Add chocolate chips, chopped pecans, or walnuts for extra texture.
- Drizzle with caramel sauce for an indulgent treat.
- Make it gluten-free by using a 1:1 gluten-free flour blend.
storage/reheating
This mug cake is best enjoyed fresh. If you have leftovers, cover and refrigerate for up to 1 day. Reheat in the microwave for about 15–20 seconds.
FAQs
What is a mug cake?
A mug cake is a single-serving cake mixed and cooked right in a mug, usually in the microwave.
Can I make this without eggs?
Yes — this recipe is naturally egg-free! The pumpkin puree keeps it moist.
What type of pumpkin should I use?
Use plain pumpkin puree, not pumpkin pie filling.
Can I use a different sweetener?
Yes, brown sugar, coconut sugar, or a sugar substitute all work.
How do I know when it’s done?
The cake should look set and spring back lightly when touched in the center.
Can I double the recipe?
For best results, make two separate mug cakes instead of doubling in one mug.
What size mug should I use?
Use an 8–12 oz microwave-safe mug to prevent overflow.
Can I bake this in the oven instead?
Yes, bake at 350°F (175°C) for about 10–12 minutes in an oven-safe ramekin.
How do I keep it from being dry?
Don’t overcook — start with 60 seconds and add more time in 10-second intervals.
What toppings go well with Pumpkin Mug Cake?
Try whipped cream, cinnamon sugar, caramel drizzle, or a scoop of ice cream.
Conclusion
Pumpkin Mug Cake is the ultimate fall-inspired treat when you want something sweet, quick, and cozy. With warm spices and real pumpkin, it’s like a mini pumpkin pie and cake in one — no oven required. Whip it up any time you need an instant dessert fix!
PrintPumpkin Mug Cake
A quick and easy pumpkin mug cake made in the microwave, perfect for a cozy single-serve fall dessert.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1/4 cup all-purpose flour
- 2 tablespoons pumpkin puree
- 2 tablespoons brown sugar
- 1/4 teaspoon baking powder
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon ground ginger
- Pinch of salt
- 2 tablespoons milk
- 1 tablespoon vegetable oil
- 1/4 teaspoon vanilla extract
Instructions
- In a microwave-safe mug, whisk together the flour, brown sugar, baking powder, cinnamon, nutmeg, ginger, and salt.
- Add the pumpkin puree, milk, vegetable oil, and vanilla extract. Stir until smooth and well combined.
- Microwave on high for 60-90 seconds, or until the cake has risen and is cooked through. Cooking times may vary depending on your microwave.
- Let cool slightly, then enjoy straight from the mug. Top with whipped cream if desired.
Notes
- Do not overcook the mug cake or it may become dry.
- Add chocolate chips or chopped nuts for extra texture.
- Top with whipped cream or a drizzle of caramel sauce for a decadent treat.
Nutrition
- Serving Size: 1 mug cake
- Calories: 300
- Sugar: 20g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg