Air Fryer Crispy Chicken Breast
A healthier take on classic crispy chicken, this air fryer chicken breast is juicy on the inside with a perfectly crispy coating on the outside, made with minimal oil.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/2 cup buttermilk
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil or cooking spray
Instructions
- Pound the chicken breasts to even thickness for uniform cooking.
- In a bowl, mix buttermilk, salt, pepper, garlic powder, and paprika. Add chicken and marinate for at least 30 minutes.
- In a separate bowl, combine panko breadcrumbs and Parmesan cheese.
- Preheat the air fryer to 375°F (190°C) for 5 minutes.
- Remove chicken from marinade, letting excess drip off. Coat each piece in the breadcrumb mixture.
- Spray both sides of the chicken with olive oil or cooking spray.
- Place chicken in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway, until golden and internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- Use a meat thermometer to ensure perfect doneness.
- Try different spices like cayenne or Italian seasoning for variation.
- Can be sliced and used in salads, wraps, or sandwiches.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 310
- Sugar: 1g
- Sodium: 540mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 95mg
Find it online: https://ukfinda.com/air-fryer-crispy-chicken-breast/