Air Fryer Mahi Mahi

Air Fryer Mahi Mahi is a light, flavorful seafood dish that comes together in minutes. With a tender, flaky texture and golden, seasoned crust, this healthy meal is perfect for busy weeknights, meal prep, or anytime you want something quick and satisfying without sacrificing taste.

Why You’ll Love This Recipe

This recipe delivers perfectly cooked fish in under 15 minutes, with minimal cleanup and no need for frying oil. The air fryer locks in moisture while giving the mahi mahi a beautiful finish and satisfying texture. It’s high in protein, low in calories, and incredibly versatile—pair it with salads, tacos, or rice bowls for a nutritious, delicious meal.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Mahi mahi fillets (fresh or thawed)
• Olive oil or melted butter
• Garlic powder
• Paprika
• Lemon juice
• Salt
• Black pepper
• Fresh parsley or cilantro (optional, for garnish)

directions

1. Pat mahi mahi fillets dry with paper towels.
2. Rub both sides of the fillets with olive oil or melted butter.
3. Season with garlic powder, paprika, salt, and black pepper.
4. Preheat air fryer to 400°F (200°C) for 2–3 minutes.
5. Place the fillets in a single layer in the air fryer basket.
6. Cook for 8–10 minutes, flipping halfway through, until the fish is golden on the outside and flakes easily with a fork.
7. Squeeze lemon juice over the top and garnish with herbs before serving.

Servings and timing

This recipe serves 2–4 people.
Prep time: 5 minutes
Cook time: 8–10 minutes
Total time: 15 minutes

Variations

• Add chili flakes or cayenne pepper for a spicy kick.
• Use Cajun or blackened seasoning for bold flavor.
• Top with mango salsa, avocado slices, or garlic aioli.
• Coat in panko or crushed almonds for extra crunch.
• Serve in tortillas with slaw for mahi mahi tacos.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the air fryer at 350°F for 3–4 minutes or until warmed through.
Avoid microwaving to preserve the flaky texture.

FAQs

Can I use frozen mahi mahi?

Yes, just be sure to thaw completely and pat dry before cooking for best results.

How do I know when mahi mahi is done?

It should be opaque and flake easily with a fork. Internal temperature should reach 137–145°F.

Can I marinate the fish?

Absolutely. A quick 15–30 minute marinade in lemon juice, garlic, and herbs adds great flavor.

Do I need to preheat the air fryer?

Preheating ensures even cooking and a better crust, especially for fish.

Is mahi mahi a healthy fish?

Yes, it’s low in fat and calories, high in protein, and rich in B vitamins and omega-3s.

What should I serve with mahi mahi?

It pairs well with rice, quinoa, roasted vegetables, coleslaw, or a fresh green salad.

Can I cook it with the skin on?

Yes, but place it skin-side down first and flip halfway through for even cooking.

What if I don’t have paprika?

You can use cumin, Old Bay, or your favorite all-purpose seasoning blend.

Can I use a different white fish?

Yes, cod, halibut, or tilapia are great substitutes—just adjust cook time based on thickness.

Does mahi mahi taste fishy?

No, it has a mild, slightly sweet flavor that’s great for those who don’t love strong-tasting seafood.

Conclusion

Air Fryer Mahi Mahi is a fast, flavorful, and healthy way to enjoy seafood any night of the week. With just a few simple ingredients and minimal prep, this recipe gives you restaurant-quality results at home. Whether you’re building tacos, bowls, or just looking for a light dinner, this dish is a delicious go-to.

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