Air Fryer Rack of Lamb
A quick and flavorful air fryer rack of lamb, seasoned with herbs and garlic, delivering a crispy exterior and tender, juicy interior in under 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 3 servings 1x
- Category: Main Dish
- Method: Air Frying
- Cuisine: Mediterranean
- Diet: Halal
Ingredients
Scale
- 1 rack of lamb (about 1.5 pounds), frenched
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Optional: 1 teaspoon lemon zest
Instructions
- Preheat the air fryer to 390°F (200°C).
- In a bowl, mix olive oil, garlic, rosemary, thyme, mustard, salt, pepper, and lemon zest (if using).
- Rub the mixture all over the rack of lamb.
- Place the lamb in the air fryer basket, fat side down.
- Cook for 7 minutes, then flip and cook for another 6–8 minutes for medium-rare or until desired doneness.
- Remove from the air fryer and let rest for 5–10 minutes before slicing.
- Slice between the bones and serve warm.
Notes
- For best results, use a meat thermometer to check for doneness (135°F for medium-rare).
- Letting the lamb rest ensures juices redistribute for maximum tenderness.
- Marinate ahead of time for deeper flavor.
- Serve with roasted vegetables or a fresh salad.
Nutrition
- Serving Size: 1/3 rack
- Calories: 460
- Sugar: 0g
- Sodium: 370mg
- Fat: 36g
- Saturated Fat: 15g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 140mg
Find it online: https://ukfinda.com/air-fryer-rack-of-lamb/