Apple Pie Smoothie
Apple Pie Smoothie is a creamy and refreshing drink that captures the warm, spiced flavor of classic apple pie. Made with real apples, cinnamon, and oats, it’s a wholesome breakfast or snack that tastes like dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 large apple, peeled, cored, and chopped
- 1/2 banana (for creaminess)
- 1/2 cup Greek yogurt (or dairy-free yogurt)
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/4 cup rolled oats
- 1 tablespoon almond butter (optional)
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/2 teaspoon vanilla extract
- 1–2 teaspoons maple syrup or honey (optional, to taste)
- 1/2 cup ice cubes
Instructions
- Add all ingredients to a blender.
- Blend on high speed until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into a glass and enjoy immediately.
Notes
- Use frozen apple slices or banana for an extra thick smoothie.
- Add a scoop of protein powder for a post-workout option.
- To make it vegan, use plant-based yogurt and sweetener.
- Great for using up slightly overripe apples.
Nutrition
- Serving Size: 1 smoothie
- Calories: 260
- Sugar: 18g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 5mg
Find it online: https://ukfinda.com/apple-pie-smoothie/