Apple Walnut Cranberry Salad

A fresh and flavorful mix of crisp apples, crunchy walnuts, and tart cranberries, this Apple Walnut Cranberry Salad is the perfect balance of sweet and savory. Ideal as a side dish or light meal, it’s vibrant, refreshing, and incredibly easy to prepare.

Why You’ll Love This Recipe

This salad is a celebration of textures and flavors. The sweetness of apples complements the tartness of dried cranberries, while the walnuts add a satisfying crunch. It’s not only delicious but also packed with nutrients, making it a wholesome choice for any meal. Whether you’re prepping for a holiday gathering or just need a quick and healthy lunch, this recipe is a winner.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Apples (such as Honeycrisp or Fuji), sliced or diced
• Dried cranberries
• Chopped walnuts (toasted, if desired)
• Mixed greens (like spinach, arugula, or spring mix)
• Feta or goat cheese (optional, for extra creaminess)
• Red onion, thinly sliced (optional)
• Olive oil
• Apple cider vinegar or balsamic vinegar
• Honey or maple syrup
• Dijon mustard
• Salt and pepper

directions

1. In a large bowl, combine mixed greens, sliced apples, dried cranberries, and walnuts.
2. If using, add crumbled feta or goat cheese and thinly sliced red onion.
3. In a small jar or bowl, whisk together olive oil, vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper to make the dressing.
4. Pour the dressing over the salad and toss gently to coat all the ingredients.
5. Serve immediately for the freshest taste.

Servings and timing

This recipe serves 4 people as a side dish or 2 as a light main. Preparation takes about 15 minutes, and no cooking is required.

Variations

• Add protein: Top with grilled chicken, turkey, or chickpeas for a heartier salad.
• Switch the nuts: Use pecans or almonds if you don’t have walnuts.
• Try different cheeses: Blue cheese or shaved parmesan can be a great substitute for feta or goat cheese.
• Make it vegan: Omit cheese and use maple syrup instead of honey in the dressing.
• Fruit swaps: Pears or pomegranate seeds can replace or complement the apples.

storage/reheating

Store any undressed salad in an airtight container in the refrigerator for up to 2 days. If the salad is already dressed, it’s best consumed within a few hours to maintain freshness. Keep the dressing separate and add it just before serving to avoid sogginess. This salad is best enjoyed cold and does not require reheating.

FAQs

How do I keep the apples from browning?

Toss the apple slices in a little lemon juice before adding them to the salad. This helps slow down oxidation and keeps them looking fresh.

Can I make this salad ahead of time?

Yes, you can prep the ingredients ahead and store them separately. Assemble and dress the salad just before serving.

What are the best apples to use?

Crisp and slightly sweet varieties like Honeycrisp, Fuji, or Gala work best in this salad.

Is this salad gluten-free?

Yes, as long as all dressing ingredients are gluten-free, this salad is naturally gluten-free.

Can I use fresh cranberries instead of dried?

Dried cranberries are recommended for their sweetness and chewiness. Fresh cranberries are too tart and firm for raw salads.

What kind of vinegar is best?

Apple cider vinegar or balsamic vinegar both pair well with the other ingredients. Choose based on your preferred flavor profile.

Can I toast the walnuts?

Absolutely. Toasting walnuts enhances their flavor and adds extra crunch. Just be sure to cool them before adding to the salad.

Is this salad suitable for meal prep?

It can be, especially if you store the components separately. Combine them right before eating for best results.

How long does the homemade dressing last?

The dressing will last up to 1 week in the refrigerator if stored in a sealed container.

What other greens can I use?

Any leafy greens like kale, romaine, or baby spinach will work well. Feel free to mix and match.

Conclusion

Apple Walnut Cranberry Salad is a vibrant, nutrient-rich dish that’s as easy to make as it is delicious. With the perfect mix of sweet, tart, and savory elements, it’s a go-to for everyday meals or festive occasions. Keep it in your rotation for a refreshing, satisfying salad that never disappoints.

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