Asian Turkey Lettuce Wraps are a quick, flavorful, and healthy meal option that’s perfect for busy weeknights or entertaining. Made with lean ground turkey sautéed in a savory-sweet Asian-style sauce and served in crisp lettuce cups, this dish is light yet satisfying. It’s inspired by popular restaurant versions but easy to make at home in under 30 minutes.
Why You’ll Love This Recipe
These lettuce wraps are packed with bold flavors, low in carbs, and incredibly versatile. The juicy ground turkey absorbs the delicious ginger, garlic, and soy-based sauce beautifully, and the fresh lettuce gives every bite a refreshing crunch. You’ll love how fast they come together and how easily you can customize them with your favorite toppings. They’re great as an appetizer or a main course.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Ground turkey
- Olive oil or sesame oil
- Garlic (minced)
- Fresh ginger (minced or grated)
- Onion (diced)
- Soy sauce (or tamari for gluten-free)
- Hoisin sauce
- Rice vinegar
- Water chestnuts (chopped)
- Green onions (sliced)
- Butter lettuce or romaine leaves
- Optional: shredded carrots, crushed peanuts, sriracha, lime wedges
directions

- Heat oil in a large skillet over medium-high heat.
- Add diced onion and sauté for 2–3 minutes until softened.
- Add garlic and ginger; cook for 30 seconds until fragrant.
- Add ground turkey and cook until browned, breaking it up as it cooks.
- Stir in soy sauce, hoisin sauce, and rice vinegar. Simmer for 2–3 minutes.
- Add chopped water chestnuts and green onions; stir to combine.
- Remove from heat and spoon the turkey mixture into lettuce leaves.
- Top with optional garnishes and serve immediately.
Servings and timing
Serves 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Variations
- Spicy Kick: Add sriracha, red pepper flakes, or diced jalapeños for heat.
- Sweet & Savory: Mix in a touch of honey or brown sugar for added sweetness.
- Low-Sodium: Use low-sodium soy sauce and reduce hoisin for a lighter option.
- Vegan Swap: Use crumbled tofu or tempeh in place of turkey.
- Add Veggies: Toss in shredded cabbage, zucchini, or mushrooms for more volume.
storage/reheating
Store the cooked turkey filling in an airtight container in the refrigerator for up to 4 days.
Reheat in a skillet or microwave before serving.
Store lettuce leaves separately to keep them crisp.
Not freezer-friendly, as the texture of the filling and lettuce may not hold up well.
FAQs
What type of lettuce works best?
Butter lettuce is ideal for its cup-like shape and softness, but romaine and iceberg also work well.
Can I use ground chicken or beef instead of turkey?
Yes, ground chicken, pork, or beef are great substitutes in this recipe.
Is this recipe gluten-free?
It can be if you use tamari instead of soy sauce and check the labels on hoisin sauce.
Can I make the filling ahead of time?
Yes, the turkey filling can be made in advance and reheated when ready to serve.
What do I serve with lettuce wraps?
They’re great on their own or paired with rice, noodles, or a cucumber salad.
How do I keep the lettuce wraps from getting soggy?
Serve the filling separately and let guests assemble wraps just before eating.
Can I add noodles to this?
Yes, thin rice noodles or vermicelli can be added to the wraps for extra substance.
Are water chestnuts necessary?
They add great crunch, but you can skip them or substitute with chopped celery.
Can I meal prep this recipe?
Yes, store the filling and lettuce separately and assemble just before eating.
Is hoisin sauce spicy?
Hoisin is more sweet and savory than spicy, but you can adjust heat with other ingredients.
Conclusion
Asian Turkey Lettuce Wraps are the perfect combination of flavor, freshness, and fast prep. They’re great for a light dinner, fun appetizer, or meal prep staple. With a savory, umami-packed turkey filling and crisp lettuce cups, this dish is as satisfying as it is simple. Enjoy it on its own or as part of a larger Asian-inspired spread—it’s sure to impress every time.
PrintAsian Turkey Lettuce Wraps
Asian Turkey Lettuce Wraps are a light, healthy, and super satisfying dish made with ground turkey, fresh veggies, and a flavorful stir-fry sauce—all served in crisp lettuce leaves. Perfect for a quick dinner or party appetizer, and ready in under 30 minutes!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-Inspired
Ingredients
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1 lb ground turkey
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1 tablespoon sesame oil
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1 small onion, finely diced
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2 cloves garlic, minced
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1 tablespoon fresh ginger, grated
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1 cup shredded carrots
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1/2 cup water chestnuts, diced (optional but recommended)
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2 green onions, chopped
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1/4 cup low-sodium soy sauce
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2 tablespoons hoisin sauce
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1 tablespoon rice vinegar
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1 teaspoon sriracha or chili garlic sauce (optional, for heat)
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Salt and pepper, to taste
For Serving:
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1 head butter lettuce or romaine (leaves separated and washed)
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Chopped peanuts or cashews (optional, for topping)
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Extra green onions or sesame seeds for garnish
Instructions
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Cook the Filling:
Heat sesame oil in a large skillet over medium-high heat. Add the onion and cook until softened, about 3 minutes.
Add garlic and ginger, sauté for 30 seconds.
Add ground turkey, breaking it up as it cooks. Cook until browned and no longer pink. -
Add the Sauce & Veggies:
Stir in soy sauce, hoisin, rice vinegar, and sriracha. Add shredded carrots and water chestnuts. Cook for another 2–3 minutes until everything is coated and heated through. -
Assemble Wraps:
Spoon warm turkey mixture into lettuce leaves. Top with chopped peanuts, green onions, or sesame seeds if desired. -
Serve:
Serve immediately while warm and fresh!
Notes
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Can be made ahead and reheated—store the filling and lettuce separately.
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Swap turkey for ground chicken, beef, or tofu to suit your needs.
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Add diced red bell pepper or mushrooms for extra veggies.