Authentic Irish Potato Farls Recipe
Authentic Irish Potato Farls are traditional pan-fried flatbreads made with mashed potatoes and flour, creating a soft, fluffy inside and golden, crispy outside, perfect for a hearty breakfast.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 farls 1x
- Category: Side Dish
- Method: Pan Frying
- Cuisine: Irish
- Diet: Vegetarian
Ingredients
Scale
- 2 cups mashed potatoes (preferably cold and leftover)
- 1 cup all-purpose flour, plus extra for dusting
- 2 tbsp butter, melted
- 1/2 tsp salt
- Butter or oil for frying
Instructions
- In a large bowl, mix mashed potatoes, flour, melted butter, and salt until a soft dough forms.
- Turn dough onto a floured surface and gently knead until smooth, adding more flour if necessary.
- Roll dough out into a circle about 1/4 inch thick.
- Cut the circle into 4 equal wedges (farls).
- Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
- Cook farls for 3-5 minutes per side until golden brown and cooked through.
- Serve warm with extra butter, or alongside a traditional Irish breakfast.
Notes
- Don’t overwork the dough to keep the farls tender.
- Best made with dry, starchy potatoes like russets for fluffier texture.
- Delicious served with eggs, bacon, or just a pat of butter.
Nutrition
- Serving Size: 1 farl
- Calories: 200
- Sugar: 1g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg
Find it online: https://ukfinda.com/authentic-irish-potato-farls-recipe/