Baked Italian Chicken Thighs
Juicy and flavorful baked Italian chicken thighs seasoned with herbs and garlic, perfect for an easy weeknight dinner or a comforting family meal.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 8 bone-in, skin-on chicken thighs
- 2 tbsp olive oil
- 1 tbsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat oven to 400°F (200°C). Line a baking dish with foil or lightly grease it.
- Pat chicken thighs dry with paper towels.
- In a small bowl, mix olive oil, Italian seasoning, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the seasoning mixture all over the chicken thighs, coating evenly.
- Place the thighs skin-side up in the baking dish.
- Bake for 35–45 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving. Garnish with chopped parsley if desired.
Notes
- Use a meat thermometer for perfectly cooked chicken.
- For crispier skin, broil for the last 2–3 minutes of baking.
- Serve with roasted vegetables or mashed potatoes for a complete meal.
Nutrition
- Serving Size: 2 thighs
- Calories: 390
- Sugar: 0g
- Sodium: 520mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 140mg
Find it online: https://ukfinda.com/baked-italian-chicken-thighs/