Baked Salmon Recipe

This baked salmon recipe is simple, flavorful, and perfect for a quick, healthy meal. With a tender, flaky texture and a deliciously seasoned crust, this dish is sure to become a household favorite. It’s ideal for weeknight dinners or a special occasion meal.

Why You’ll Love This Recipe

• Quick and easy: Ready in just 20 minutes, making it perfect for busy schedules.
• Healthy: Packed with protein, omega-3s, and essential nutrients.
• Versatile: Pairs beautifully with a variety of sides like rice, vegetables, or salads.
• Foolproof: Baking ensures perfectly cooked, moist salmon every time.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Salmon fillets (fresh or thawed)
• Olive oil
• Garlic, minced
• Lemon juice
• Salt and pepper
• Fresh herbs (such as dill, parsley, or thyme)
• Optional: Paprika or crushed red pepper flakes for extra flavor

Directions

1. Preheat the oven: Set the oven to 400°F (200°C) and line a baking sheet with parchment paper or foil for easy cleanup.
2. Prepare the salmon: Place the salmon fillets on the prepared baking sheet, skin-side down if applicable. Drizzle with olive oil and lemon juice, then spread the minced garlic over the fillets. Season with salt, pepper, and any additional spices or herbs.
3. Bake the salmon: Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145°F.
4. Serve: Garnish with fresh herbs and an extra squeeze of lemon juice if desired. Serve immediately with your favorite sides.

Servings and Timing

• Servings: 4
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes

Variations

• Honey Garlic: Add a drizzle of honey and a sprinkle of crushed red pepper flakes for a sweet and spicy twist.
• Herb-Crusted: Press a mixture of panko breadcrumbs, grated Parmesan, and chopped fresh herbs onto the salmon before baking for a crunchy crust.
• Mediterranean Style: Top with sliced cherry tomatoes, olives, and feta cheese for a Mediterranean-inspired dish.
• Citrus Bliss: Substitute lemon juice with orange or lime juice for a different flavor profile.
• Asian-Inspired: Use soy sauce, sesame oil, and ginger instead of olive oil and lemon.

Storage/Reheating

• Storage: Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
• Reheating: Gently reheat in a 300°F oven or a skillet over low heat to prevent drying out. Avoid using the microwave to maintain texture.

FAQs

How do I know if the salmon is cooked through?

The salmon should flake easily with a fork, and its internal temperature should reach 145°F at the thickest part.

Can I use frozen salmon?

Yes, but thaw it completely in the refrigerator before baking for the best results.

What side dishes go well with baked salmon?

Steamed vegetables, roasted potatoes, rice, quinoa, or a fresh salad are all great options.

Can I bake salmon with the skin on?

Yes, baking salmon with the skin helps retain moisture. You can easily peel it off after cooking if desired.

Should I cover the salmon while baking?

No, baking uncovered helps the salmon develop a slight crust on top while staying moist inside.

Can I marinate the salmon before baking?

Absolutely! Marinate for 30 minutes in a mix of olive oil, lemon juice, garlic, and herbs for enhanced flavor.

What type of salmon is best for baking?

Wild-caught varieties like sockeye, coho, or king salmon are ideal for their rich flavor and firm texture.

Can I bake the salmon with vegetables on the same sheet?

Yes, just ensure the vegetables are cut into smaller pieces to cook evenly with the salmon.

Can I use this recipe for other fish?

Definitely! This recipe works well with cod, trout, halibut, or tilapia.

Is this recipe keto-friendly?

Yes, it’s low-carb and perfect for a keto diet. Pair it with low-carb sides for a complete meal.

Conclusion

This baked salmon recipe is a go-to dish for its simplicity, flavor, and versatility. Whether you’re preparing a nutritious weeknight dinner or hosting a gathering, this dish is guaranteed to impress. Try it today and enjoy the perfect balance of health and taste!

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