Baked Salmon Recipe
A simple and healthy baked salmon recipe seasoned with herbs and lemon, perfect for a quick and delicious dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 garlic cloves, minced
- 1 tsp dried oregano
- 1 tsp dried thyme
- Salt and pepper to taste
- 4 lemon slices
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Place the salmon fillets on the prepared baking sheet, skin-side down if applicable.
- In a small bowl, mix the olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
- Brush the mixture evenly over the salmon fillets.
- Top each fillet with a lemon slice.
- Bake in the preheated oven for 12–15 minutes, or until the salmon flakes easily with a fork.
- Remove from oven, garnish with fresh parsley if desired, and serve warm.
Notes
- Use fresh salmon for best flavor, but frozen (thawed) works well too.
- Serve with roasted vegetables, rice, or a side salad.
- Adjust baking time depending on thickness of the fillets.
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 0g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://ukfinda.com/baked-salmon-recipe/