Bananas Foster
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A classic New Orleans dessert featuring sautéed bananas in a rich rum sauce, flambéed and served over vanilla ice cream.
- Author: Beth
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Sautéing, Flambé
- Cuisine: American
- Diet: Vegetarian
- 4 ripe bananas, peeled and sliced lengthwise
- 4 tablespoons unsalted butter
- 1 cup packed light brown sugar
- 1/2 teaspoon ground cinnamon
- 1/4 cup banana liqueur
- 1/4 cup dark rum
- 1 pint vanilla ice cream
- In a large skillet over medium heat, melt the butter.
- Add the brown sugar and cinnamon, stirring until the sugar dissolves and the mixture is bubbly.
- Add the banana liqueur and stir to combine.
- Add the sliced bananas to the skillet and cook for 2-3 minutes, spooning sauce over the bananas until they are coated and warmed through.
- Remove the skillet from heat and carefully add the rum.
- Using a long lighter or match, ignite the rum to flambé. Let the flames subside naturally.
- Serve the bananas and sauce immediately over scoops of vanilla ice cream.
Notes
- Use ripe but firm bananas to prevent them from falling apart.
- Always flambé with caution and keep a lid nearby to extinguish flames if needed.
- This dessert is best served immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 50g
- Sodium: 80mg
- Fat: 16g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 45mg