Bean Dip
Bean Dip is a creamy, savory, and satisfying appetizer made with refried beans, spices, and cheese. It’s quick to make, perfect for parties, game day, or as a delicious snack with tortilla chips.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 1 can (16 oz) refried beans
- 1/2 cup sour cream
- 1/2 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp cumin
- 1/4 tsp chili powder
- Salt to taste
- 1/4 cup chopped green onions (optional, for garnish)
- 1/4 cup chopped tomatoes or jalapeños (optional, for garnish)
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine refried beans, sour cream, cream cheese, garlic powder, onion powder, cumin, chili powder, and salt. Mix until smooth.
- Stir in half of the shredded cheddar cheese.
- Transfer the mixture to a baking dish and spread evenly.
- Top with remaining cheddar cheese.
- Bake for 20–25 minutes, or until hot and bubbly.
- Garnish with chopped green onions and tomatoes or jalapeños if desired.
- Serve hot with tortilla chips, crackers, or fresh veggies.
Notes
- Make it spicy by adding hot sauce or chopped jalapeños to the mix.
- Can be made ahead and refrigerated before baking.
- Use homemade refried beans for a more flavorful version.
Nutrition
- Serving Size: 1/8 of recipe
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg
Find it online: https://ukfinda.com/bean-dip/