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Bean Salsa Chili

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Bean Salsa Chili is a bold, flavorful dish packed with beans, ground beef (or turkey), salsa, and a rich blend of spices. This hearty one-pot meal is perfect for game days, family dinners, or meal prep. It’s easy to make, packed with protein, and can be customized to your spice preference!

Ingredients

Scale
  • 1 lb ground beef or turkey (or skip for a vegetarian version)
  • 1 tbsp olive oil (if not using meat)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 (16 oz) jar salsa (mild, medium, or hot)
  • 1 (15 oz) can black beans, drained & rinsed
  • 1 (15 oz) can kidney beans, drained & rinsed
  • 1 (15 oz) can diced tomatoes
  • 1 (8 oz) can tomato sauce
  • 1 cup beef or vegetable broth
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp smoked paprika
  • 1/2 tsp oregano
  • 1/2 tsp salt (adjust to taste)
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper (optional for extra heat)

Optional Toppings:

  • Shredded cheese
  • Sour cream or Greek yogurt
  • Avocado slices
  • Fresh cilantro
  • Tortilla chips

Instructions

  1. Cook the Meat (If Using):

    • In a large pot over medium heat, cook ground beef or turkey until browned.
    • Drain excess fat if needed and set aside.

  2. Sauté the Onion & Garlic:

    • In the same pot, heat olive oil (if needed) and sauté onions until soft (about 3 minutes).
    • Add garlic and cook for 30 seconds until fragrant.

  3. Combine Ingredients:

    • Stir in salsa, beans, diced tomatoes, tomato sauce, and broth.
    • Add chili powder, cumin, paprika, oregano, salt, black pepper, and cayenne.

  4. Simmer:

    • Bring to a gentle boil, then reduce heat and let simmer for 20-25 minutes, stirring occasionally.

  5. Taste & Adjust:

    • Add more salt, spice, or broth as needed.

  6. Serve & Enjoy!

    • Ladle into bowls and top with cheese, sour cream, avocado, or tortilla chips.

Notes

✔ Make It Meatless: Omit meat and use extra beans or lentils.
✔ Slow Cooker Option: Cook on low for 6-8 hours or high for 3-4 hours.
✔ Thicker Chili? Mash some beans or add 1 tbsp cornmeal.
✔ Storage: Keeps in the fridge for 4 days or freeze for 3 months.

Find it online: https://ukfinda.com/bean-salsa-chili/