Beef and Bean Burritos

Beef and Bean Burritos are a hearty, flavorful, and satisfying meal that’s perfect for lunch, dinner, or meal prep. Packed with seasoned ground beef, refried beans, and melty cheese all wrapped in a warm tortilla, these burritos are freezer-friendly and ready in minutes.

Why You’ll Love This Recipe

These burritos are everything you want in a comfort food classic—savory, filling, and bursting with flavor. They’re incredibly simple to make, budget-friendly, and perfect for feeding a crowd or stocking your freezer. Customize them with your favorite add-ins, toppings, or sauces for a meal that’s just the way you like it.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Ground beef
  • Refried beans
  • Taco seasoning (or a mix of chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper)
  • Onion (diced)
  • Garlic (minced)
  • Flour tortillas (large, burrito-size)
  • Shredded cheese (cheddar, Monterey Jack, or Mexican blend)
  • Olive oil or cooking spray (optional, for crisping)
  • Salsa, sour cream, or guacamole (for serving)

directions

  1. In a skillet over medium heat, cook the diced onion until soft, about 3–4 minutes. Add the garlic and cook for another 30 seconds.
  2. Add the ground beef and cook until browned, breaking it apart as it cooks. Drain excess grease if needed.
  3. Stir in taco seasoning and a splash of water, then simmer until well combined.
  4. Add refried beans to the skillet and mix thoroughly with the beef mixture. Cook for another 2–3 minutes until heated through.
  5. Warm tortillas slightly to make them pliable.
  6. Spoon the beef and bean mixture onto the center of each tortilla, sprinkle with shredded cheese, and roll into burritos.
  7. Optional: Lightly pan-sear or bake the burritos to crisp the outside.
  8. Serve with salsa, sour cream, or guacamole.

Servings and timing

Serves: 4–6 (makes about 6 burritos)
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

  • Spicy burritos: Add chopped jalapeños, hot sauce, or chipotle peppers.
  • Veggie-packed: Include sautéed bell peppers, corn, or spinach.
  • Smothered burritos: Cover with enchilada sauce and cheese, then bake until bubbly.
  • Breakfast version: Add scrambled eggs and hash browns.
  • Low-carb: Use low-carb tortillas or wrap in lettuce for a lighter option.

storage/reheating

Wrap leftover burritos in foil or plastic wrap and refrigerate for up to 3 days. To reheat, microwave for 1–2 minutes or warm in a skillet or oven for a crispier texture. Burritos also freeze well—wrap individually and store in freezer-safe bags for up to 3 months. Reheat from frozen in the microwave or oven.

FAQs

Can I use canned beans instead of refried beans?

Yes, mash canned beans (like pinto or black) for a quick alternative to refried beans.

How do I keep the burritos from getting soggy?

Allow the filling to cool slightly before rolling and avoid overfilling with moist ingredients.

Can I freeze these burritos?

Absolutely. Wrap them tightly and store in the freezer for up to 3 months. Reheat in the microwave or oven.

What’s the best cheese for beef burritos?

Cheddar, Monterey Jack, or a Mexican blend melt well and add great flavor.

Can I bake these burritos instead of pan-frying?

Yes, place them seam-side down on a baking sheet and bake at 375°F until golden and crispy.

How do I fold a burrito without it falling apart?

Fold the sides in, then roll tightly from the bottom up while keeping the filling compact.

What sauces go well with beef and bean burritos?

Salsa, sour cream, guacamole, queso, or enchilada sauce are all great options.

Can I make these burritos vegetarian?

Yes, just omit the beef and use extra beans or add sautéed veggies and rice.

Are these burritos gluten-free?

Only if made with gluten-free tortillas—check your ingredients to be sure.

Can I add rice to the filling?

Definitely. Rice makes the burritos even heartier and helps stretch the filling.

Conclusion

Beef and Bean Burritos are a classic, comforting dish that’s easy to make, endlessly adaptable, and perfect for busy days or meal prep. Whether you enjoy them fresh out of the pan, smothered in sauce, or pulled from the freezer for a quick dinner, these burritos are always a satisfying choice.

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Beef and Bean Burritos

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These Beef and Bean Burritos are hearty, flavorful, and easy to make. Filled with seasoned ground beef, refried beans, and melty cheese, they’re perfect for a quick dinner or meal prep.

  • Author: Beth
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 burritos 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Halal

Ingredients

Scale
  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon taco seasoning
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1 (15 oz) can refried beans
  • 1/4 cup water
  • 1 1/2 cups shredded cheddar cheese
  • 6 large flour tortillas
  • Optional toppings: sour cream, salsa, guacamole

Instructions

  1. Heat olive oil in a skillet over medium heat. Add diced onion and sauté for 2–3 minutes until softened.
  2. Add ground beef and cook until browned, breaking it up as it cooks. Drain any excess fat.
  3. Stir in garlic, taco seasoning, cumin, and chili powder. Cook for 1 minute.
  4. Add refried beans and water to the skillet. Stir to combine and heat through.
  5. Warm tortillas in the microwave or on a skillet until pliable.
  6. Spoon the beef and bean mixture onto the center of each tortilla. Top with shredded cheese.
  7. Roll up each tortilla burrito-style, folding in the sides and rolling tightly.
  8. Optional: place burritos seam-side down in a baking dish, sprinkle with extra cheese, and bake at 375°F (190°C) for 10 minutes until warmed through.
  9. Serve with your favorite toppings.

Notes

  • Make ahead and freeze for a convenient grab-and-go meal.
  • Customize with rice, jalapeños, or chopped tomatoes inside.
  • Use whole wheat tortillas for a healthier version.

Nutrition

  • Serving Size: 1 burrito
  • Calories: 410
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 60mg

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