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Beef Beerocks

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Beef Bierocks, also known as Runzas, are soft bread pockets filled with a savory mixture of ground beef, cabbage, and onions. A hearty and delicious handheld meal perfect for family dinners or meal prep!

Ingredients

Scale

For the dough:

  • 4 cups (500 g) all-purpose flour
  • 1 packet (2 ¼ teaspoons) active dry yeast
  • 1 cup (240 ml) warm milk (110°F/43°C)
  • ¼ cup (50 g) granulated sugar
  • ¼ cup (60 ml) vegetable oil or melted butter
  • 1 large egg
  • 1 teaspoon salt

For the filling:

  • 1 lb (450 g) ground beef
  • 2 cups (150 g) shredded cabbage
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika (optional)
  • 1 tablespoon Worcestershire sauce (optional)


Instructions

Make the dough:

  1. Activate the yeast:
    • In a small bowl, combine the warm milk, sugar, and yeast. Let sit for 5-10 minutes until frothy.
  2. Mix the dough:
    • In a large bowl, mix the flour and salt. Add the yeast mixture, vegetable oil, and egg. Stir until a dough forms.
  3. Knead and rise:
    • Knead the dough on a floured surface for 8-10 minutes until smooth and elastic. Place in a greased bowl, cover, and let rise in a warm place for 1-2 hours, or until doubled in size.

Prepare the filling:

  1. Cook the beef:
    • In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  2. Add the vegetables:
    • Stir in the onion, cabbage, garlic, salt, pepper, and paprika (if using). Cook until the cabbage is tender, about 8-10 minutes. Stir in Worcestershire sauce if desired. Let the mixture cool slightly.

Assemble the bierocks:

  1. Roll out the dough:
    • Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
    • Punch down the dough and divide it into 10-12 equal pieces. Roll each piece into a 6-inch circle.
  2. Fill and seal:
    • Place 2-3 tablespoons of the filling in the center of each dough circle. Fold the edges over the filling and pinch to seal tightly. Place seam-side down on the prepared baking sheet.
  3. Bake:
    • Bake for 20-25 minutes, or until the bierocks are golden brown.


Notes

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months. Reheat in the oven or microwave.
  • Add shredded cheese to the filling for a cheesier version.