Blueberry Overnight Oats
Fresh, fruity, and bursting with antioxidants, these Blueberry Overnight Oats are a delicious and healthy breakfast. Easy to prepare, this recipe is perfect for busy mornings and can be customized with your favorite toppings.
- Prep Time: 5 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk of choice (dairy, almond, oat, etc.)
- 1/4 cup plain or vanilla Greek yogurt
- 1/2 cup fresh or frozen blueberries (plus extra for topping)
- 1 tablespoon chia seeds or ground flaxseeds (optional)
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- 1/4 teaspoon vanilla extract
- Pinch of salt
Toppings (Optional):
- Fresh blueberries
- Sliced almonds or chopped walnuts
- Granola
- A drizzle of honey
Instructions
- Mix the Ingredients:
- In a mason jar or airtight container, combine the oats, milk, Greek yogurt, blueberries, chia seeds, honey (if using), vanilla extract, and salt. Stir well to combine.
- Refrigerate Overnight:
- Cover the container and refrigerate for at least 6 hours or overnight, allowing the oats to absorb the liquid and soften.
- Serve:
- In the morning, give the oats a stir. Add a splash of milk if the consistency is too thick.
- Top with fresh blueberries and your favorite toppings, such as sliced almonds or a drizzle of honey.
Notes
- For a vegan version, use plant-based yogurt and milk, and replace honey with maple syrup.
- Frozen blueberries work well in this recipe and will thaw overnight in the oats.
- To make it higher in protein, add a scoop of vanilla protein powder or an extra tablespoon of Greek yogurt.
Find it online: https://ukfinda.com/blueberry-overnight-oats/