Broccoli Cheddar Stuffed Chicken

Broccoli Cheddar Stuffed Chicken is a flavorful, cheesy, and protein-packed dish that takes ordinary chicken breasts to the next level. Juicy chicken breasts are filled with a savory mixture of tender broccoli and melted cheddar cheese, then seared and baked to golden perfection. It’s a satisfying, low-carb meal that’s both comforting and simple to make.

Why You’ll Love This Recipe

This stuffed chicken recipe is the perfect blend of healthy and indulgent. The creamy cheddar and nutrient-rich broccoli create a delicious filling that pairs beautifully with the lean, juicy chicken. It’s a great way to sneak in veggies and an easy dinner option that’s elegant enough for guests but easy enough for weeknights. Plus, it’s naturally low in carbs and high in flavor.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Boneless, skinless chicken breasts
  • Broccoli florets (steamed and chopped)
  • Shredded cheddar cheese
  • Cream cheese (softened, optional for creamier filling)
  • Garlic powder
  • Onion powder
  • Paprika
  • Salt and pepper
  • Olive oil or butter (for searing)
  • Toothpicks or kitchen twine (to secure the chicken)

directions

  1. Preheat oven to 375°F.
  2. Steam or microwave broccoli until tender, then chop into small pieces.
  3. In a bowl, mix chopped broccoli, cheddar cheese, and optional cream cheese. Season with garlic powder, onion powder, salt, and pepper.
  4. Slice each chicken breast horizontally to create a pocket, being careful not to cut all the way through.
  5. Stuff each chicken breast with the broccoli-cheddar mixture. Secure with toothpicks or kitchen twine.
  6. Season the outside of the chicken with salt, pepper, and paprika.
  7. Heat olive oil in an oven-safe skillet over medium heat. Sear chicken breasts for 3–4 minutes per side until golden.
  8. Transfer skillet to the oven and bake for 15–20 minutes, or until chicken reaches an internal temperature of 165°F.
  9. Remove toothpicks, let rest for a few minutes, and serve warm.

Servings and timing

Prep time: 15 minutes
Cook time: 25 minutes
Total time: 40 minutes
Servings: 4 servings

Variations

  • Add bacon: Stir cooked, crumbled bacon into the filling or wrap chicken breasts in bacon before baking.
  • Spicy version: Add red pepper flakes or diced jalapeños to the filling.
  • Different cheeses: Swap cheddar for mozzarella, pepper jack, or gouda.
  • Creamier filling: Use more cream cheese or add sour cream for extra richness.
  • Low-fat option: Use low-fat cheese and skip the cream cheese.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.

To reheat, bake at 350°F for 10–15 minutes or microwave in short intervals until heated through. Avoid overheating to prevent the chicken from drying out.

FAQs

Can I use frozen broccoli?

Yes, thaw and steam it before chopping and adding to the filling.

Can I prepare this ahead of time?

Yes, assemble the stuffed chicken and refrigerate up to 1 day ahead. Bake when ready to serve.

How do I keep the filling from leaking out?

Use toothpicks to secure the pocket or wrap the chicken in foil for extra security while baking.

Can I grill this instead of baking?

Yes, grill over indirect heat and use foil or a grill-safe pan to prevent losing the filling.

What’s the best way to cut the pocket?

Use a sharp knife and slice horizontally into the thickest part of the chicken breast to create a deep but not full cut.

Can I add rice to the filling?

Yes, cooked rice or quinoa can be added for a heartier filling.

Is this recipe keto-friendly?

Yes, it’s naturally low in carbs and suitable for keto diets.

Can I make this dairy-free?

Use dairy-free cheese alternatives and skip the cream cheese.

Can I freeze stuffed chicken?

Yes, wrap tightly and freeze before baking. Thaw overnight and bake as directed.

What sides go well with this dish?

Serve with roasted veggies, mashed cauliflower, green salad, or garlic butter rice.

Conclusion

Broccoli Cheddar Stuffed Chicken is a simple yet flavorful dish that’s perfect for any night of the week. With its creamy, cheesy center and juicy, golden-browned chicken, it’s a crowd-pleaser that fits into both comforting and healthy meal plans. Easy to prepare and endlessly customizable, this dish is sure to become a favorite in your dinner rotation.

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Broccoli Cheddar Stuffed Chicken

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Juicy chicken breasts stuffed with a savory mixture of tender broccoli and melted cheddar cheese, then baked to perfection for a hearty and delicious main dish.

  • Author: Beth
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup finely chopped steamed broccoli
  • 1 cup shredded sharp cheddar cheese
  • 2 tablespoons cream cheese, softened
  • 1 clove garlic, minced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • Toothpicks, for securing

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
  2. In a bowl, mix chopped broccoli, cheddar cheese, cream cheese, garlic, onion powder, salt, and pepper until well combined.
  3. Using a sharp knife, cut a pocket into the side of each chicken breast, being careful not to cut all the way through.
  4. Stuff each chicken breast with the broccoli-cheddar mixture and secure the opening with toothpicks.
  5. Heat olive oil in a large oven-safe skillet over medium-high heat. Sear chicken breasts for 2–3 minutes per side until golden.
  6. Transfer skillet to the oven (or transfer chicken to a baking dish) and bake for 20–25 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Remove toothpicks before serving. Let rest 5 minutes, then serve warm.

Notes

  • Use a meat mallet to slightly flatten thicker parts of the chicken for even cooking.
  • Add a pinch of red pepper flakes to the filling for a little heat.
  • This dish pairs well with rice, mashed potatoes, or a simple salad.

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 370
  • Sugar: 1g
  • Sodium: 460mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 115mg

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