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Broccoli Kale Salad with Cranberries

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A vibrant and nutritious broccoli kale salad tossed with sweet cranberries and a tangy dressing, perfect for a healthy side dish or light meal.

Ingredients

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  • 3 cups broccoli florets, finely chopped
  • 3 cups kale, stems removed and finely chopped
  • 1/2 cup dried cranberries
  • 1/4 cup sunflower seeds
  • 1/4 cup red onion, finely diced
  • 1/4 cup feta cheese, crumbled (optional)
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chopped broccoli, chopped kale, dried cranberries, sunflower seeds, and red onion.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss well to coat.
  4. Let the salad sit for 10-15 minutes to allow the flavors to meld.
  5. Top with crumbled feta cheese if using, and serve.

Notes

  • Massage the kale with a little olive oil before adding to the salad for a more tender texture.
  • Swap sunflower seeds with pumpkin seeds or almonds for variety.
  • This salad keeps well in the fridge for up to 2 days.

Nutrition