Butter Poached Sous Vide Lobster Tails
Butter Poached Sous Vide Lobster Tails are luxuriously tender and rich, cooked slowly in a sous vide water bath and finished with a silky butter sauce infused with garlic and herbs.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sous Vide
- Cuisine: French
- Diet: Halal
Ingredients
Scale
- 4 lobster tails (5–6 oz each), shells removed
- 1 cup unsalted butter, cut into chunks
- 2 garlic cloves, minced
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/2 teaspoon white pepper
- Fresh thyme or tarragon sprigs (optional)
- Lemon wedges and chopped parsley for garnish
Instructions
- Preheat sous vide water bath to 135°F (57°C) for tender, buttery lobster.
- Season lobster tails with salt and white pepper.
- Place lobster tails in a vacuum-seal or zipper bag with butter, garlic, lemon juice, and herb sprigs if using.
- Seal the bag using a vacuum sealer or water displacement method.
- Cook in the sous vide bath for 45 minutes to 1 hour.
- Remove lobster from the bag and spoon melted butter over the tails for serving.
- Garnish with lemon wedges and chopped parsley if desired.
Notes
- Use high-quality butter for the best flavor.
- Serve with mashed potatoes or a crisp salad to complement the richness.
- Adjust sous vide temperature to 130°F for softer texture or up to 140°F for firmer lobster.
Nutrition
- Serving Size: 1 lobster tail with butter
- Calories: 320
- Sugar: 0g
- Sodium: 400mg
- Fat: 26g
- Saturated Fat: 16g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 115mg
Find it online: https://ukfinda.com/butter-poached-sous-vide-lobster-tails/