Caramelized Onion Pasta

Caramelized Onion Pasta is a rich, comforting dish that turns simple pantry staples into a restaurant-worthy meal. Slowly cooked onions bring deep sweetness and umami to a creamy, savory sauce that coats every strand of pasta. It’s the perfect dinner when you want something indulgent but easy, and it pairs beautifully with a glass of wine or a crisp salad.

Why You’ll Love This Recipe

  • Incredible flavor from sweet, deeply caramelized onions
  • Budget-friendly ingredients you probably already have
  • Perfect for weeknights but elegant enough for entertaining
  • Easily customizable with your choice of pasta and add-ins
  • Vegetarian and satisfying for meatless meals

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 large yellow onions, thinly sliced
  • 1 teaspoon sugar (optional, to help caramelize)
  • 4 cloves garlic, minced
  • 12 oz pasta (like spaghetti, fettuccine, or rigatoni)
  • ½ cup pasta water (reserved from cooking)
  • ¾ cup heavy cream
  • ½ cup grated Parmesan cheese
  • Salt and black pepper, to taste
  • Chopped parsley, for garnish (optional)

Directions

  1. Caramelize the onions: In a large skillet, heat olive oil and butter over medium-low heat. Add the sliced onions and a pinch of salt. Stir occasionally for 25–30 minutes until deeply golden. Add sugar if needed to enhance browning.
  2. Add garlic: Stir in the minced garlic during the last 2 minutes of caramelizing. Cook until fragrant.
  3. Cook pasta: While onions caramelize, cook pasta in a pot of salted boiling water until al dente. Reserve ½ cup of pasta water, then drain.
  4. Make the sauce: Add the cream to the skillet with onions and garlic. Bring to a gentle simmer, then stir in Parmesan cheese and a splash of pasta water to help emulsify the sauce.
  5. Toss and serve: Add cooked pasta to the sauce, tossing until well coated. Adjust consistency with more pasta water if needed. Season with salt and pepper to taste.
  6. Garnish: Sprinkle with chopped parsley and extra Parmesan if desired. Serve hot.

Servings and Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Variations

  • Add protein: Try grilled chicken, shrimp, or crispy pancetta.
  • Go vegan: Use plant-based butter, non-dairy cream, and vegan Parmesan.
  • Use wine: Deglaze caramelized onions with ¼ cup white wine before adding cream.
  • Make it cheesy: Stir in fontina, Gruyère, or goat cheese for richness.
  • Add mushrooms: Sautéed mushrooms deepen the savory flavor.

Storage/Reheating

  • Storage: Refrigerate leftovers in an airtight container for up to 3 days.
  • Reheating: Warm gently on the stovetop with a splash of milk or cream to loosen the sauce.
  • Freezing: Not recommended, as the cream sauce may separate.

FAQs

Can I caramelize the onions faster?

Low and slow is best for flavor, but you can add a pinch of baking soda to speed up browning—just don’t rush it too much or you’ll lose the depth.

Can I make this ahead of time?

Yes! Caramelize the onions in advance and refrigerate them. Reheat and finish the sauce when ready to serve.

Is this dish vegetarian?

Yes, as long as the cheese used is vegetarian-friendly.

What kind of pasta is best?

Thick, sauce-holding pastas like rigatoni, fettuccine, or pappardelle work well, but any shape you love will do.

Can I skip the cream?

Yes, use extra pasta water and a bit more cheese for a lighter, creamy texture.

Can I use red onions?

Yes, they’ll be sweeter and more colorful, though slightly less savory than yellow onions.

What herbs go well with this?

Fresh thyme, rosemary, or sage can all complement the caramelized flavor.

How do I know when onions are fully caramelized?

They should be soft, deeply golden brown, and jammy with a sweet, savory aroma.

Can I add a spicy kick?

Absolutely—crushed red pepper flakes or a dash of hot sauce work well.

What’s a good wine pairing?

Try a dry white like Sauvignon Blanc or a light red like Pinot Noir.

Conclusion

Caramelized Onion Pasta is proof that simple ingredients, cooked with care, can result in an incredibly satisfying dish. Whether you’re looking for comfort food or an easy show-stopper, this pasta delivers big flavor with minimal effort. Try it once and you’ll likely make it a regular in your dinner rotation.

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Caramelized Onion Pasta

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Caramelized Onion Pasta is a rich and savory dish made with slow-cooked onions that bring deep sweetness, combined with al dente pasta and a hint of cheese or herbs. It’s a comforting and elegant meatless meal.

  • Author: Beth
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 3 large yellow onions, thinly sliced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp sugar (optional, to aid caramelization)
  • 3 cloves garlic, minced
  • 8 oz spaghetti or fettuccine
  • 1/2 cup reserved pasta water
  • 1/4 cup grated Parmesan cheese
  • Fresh thyme or parsley for garnish (optional)

Instructions

  1. In a large skillet, heat olive oil and butter over medium heat until melted.
  2. Add sliced onions, salt, pepper, and sugar (if using). Cook slowly, stirring often, for 25–30 minutes until onions are deeply golden and caramelized.
  3. Add minced garlic and cook for 1–2 minutes until fragrant. Remove from heat.
  4. Meanwhile, cook pasta according to package instructions. Reserve 1/2 cup of pasta water, then drain.
  5. Return skillet to low heat. Add cooked pasta to the onions and toss to combine.
  6. Add reserved pasta water a little at a time until a silky sauce forms that coats the pasta.
  7. Stir in Parmesan cheese and toss until well mixed. Adjust seasoning if needed.
  8. Garnish with fresh herbs if desired and serve warm.

Notes

  • Use a mix of yellow and red onions for deeper flavor variation.
  • For extra richness, stir in a splash of cream or a knob of butter at the end.
  • Make it vegan by omitting Parmesan or using a plant-based alternative.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 7g
  • Sodium: 240mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 20mg

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