Caribbean Chicken and Rice

Caribbean Chicken and Rice is a hearty and flavorful one-pot dish featuring tender chicken seasoned with bold Caribbean spices, simmered with rice, coconut milk, and vegetables. It’s an easy, comforting meal with a tropical twist that’s perfect for any night of the week.

Why You’ll Love This Recipe

• One-pot simplicity with easy cleanup
• Bursting with Caribbean spices and flavors
• Rich and creamy from coconut milk
• Balanced with sweet pineapple and savory herbs
• Adaptable to a variety of proteins and vegetables
• Great for meal prep and leftovers
• Gluten-free and dairy-free by nature
• Family-friendly and customizable to any spice level
• Comforting yet vibrant and fresh
• Makes your kitchen smell amazing

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

– 1 lb boneless, skinless chicken thighs or breasts
– 1 tablespoon jerk or Caribbean seasoning
– 1 tablespoon olive oil
– 1 small onion, chopped
– 2 garlic cloves, minced
– 1 cup long-grain white rice (rinsed)
– 1 cup canned coconut milk
– 1¼ cups chicken broth
– 1 cup bell peppers, chopped
– 1 cup pineapple chunks (optional)
– Salt and pepper, to taste
– Optional: chopped cilantro, green onions, lime wedges

directions

1. Season chicken with jerk or Caribbean seasoning.
2. In a large skillet or pot, heat olive oil over medium-high heat. Sear chicken until golden on both sides, about 3–4 minutes per side. Remove and set aside.
3. In the same pot, sauté onion and garlic until fragrant, about 2 minutes.
4. Stir in rice, bell peppers, and pineapple (if using).
5. Pour in coconut milk and chicken broth, scraping up any browned bits.
6. Return chicken to the pot, nestling it into the rice.
7. Bring to a simmer, cover, and reduce heat to low. Cook for 20–25 minutes, or until rice is tender and liquid is absorbed.
8. Let sit covered for 5 minutes. Fluff rice and garnish with fresh herbs and lime juice.

Servings and timing

• Servings: 4
• Prep time: 10–15 minutes
• Cook time: 30–35 minutes
• Total time: 45–50 minutes

Variations

• Use shrimp or tofu instead of chicken
• Add black beans for protein and fiber
• Use brown rice (adjust cooking time and liquid)
• Spice it up with chopped Scotch bonnet or jalapeño
• Add veggies like zucchini, peas, or corn
• Try without pineapple for a more savory profile
• Swap seasonings for adobo or curry powder
• Top with mango salsa for extra sweetness
• Garnish with toasted coconut flakes for crunch
• Serve with fried plantains for a full Caribbean meal

storage/reheating

Store leftovers in an airtight container in the fridge for 3–5 days.
Reheat gently on the stove or in the microwave, adding a splash of broth or water to loosen the rice.
Freeze for up to 3 months; thaw overnight before reheating.

FAQs

Can I use pre-cooked chicken?

Yes, just add it after the rice is mostly cooked to warm through without overcooking.

What rice works best?

Long-grain white rice or jasmine rice for a fluffy texture. Brown rice needs more liquid and time.

Is coconut milk necessary?

No, but it adds richness and flavor. Substitute with more broth or a mix of cream and water.

Can I make it vegetarian?

Yes, omit chicken and use beans or tofu. Use vegetable broth instead of chicken broth.

What if I don’t have jerk seasoning?

Make your own with a mix of allspice, thyme, paprika, garlic powder, cayenne, and cinnamon.

Can I use canned pineapple?

Yes, just drain it first. Fresh pineapple works best for flavor and texture.

Does this dish freeze well?

Yes, freeze cooled portions for up to 3 months. Reheat with added liquid for best results.

Can I use boneless skin-on chicken?

Yes, sear skin-side down until crisp, then finish cooking with rice.

What pairs well with this dish?

Serve with fried plantains, cabbage slaw, or a green salad for a complete meal.

How can I reduce the spice level?

Use mild seasonings and skip hot peppers. Balance with more coconut milk or lime juice.

Conclusion

Caribbean Chicken and Rice is a vibrant, flavorful, and easy meal that brings a taste of the islands to your kitchen. Whether you’re craving something cozy or a little exotic, this dish delivers bold spices, creamy texture, and comforting satisfaction in every bite. Customize it to your taste, and enjoy the tropical warmth with every forkful.

Print