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Carne Guisada

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Carne Guisada, or “stewed beef,” is a flavorful Latin American dish made with tender beef chunks simmered in a rich, savory gravy. Infused with spices, tomatoes, and peppers, this hearty meal is perfect for serving with rice, beans, or warm tortillas.

Ingredients

Scale
For the Meat:
  • 2 lbs (900g) beef stew meat, cut into bite-sized chunks
  • 1 tbsp vegetable oil
  • 1 tsp salt
  • 1/2 tsp black pepper
For the Sauce:
  • 2 tbsp vegetable oil
  • 1 medium onion, diced
  • 1 medium green bell pepper, diced
  • 4 cloves garlic, minced
  • 2 medium tomatoes, diced (or 1 cup canned diced tomatoes)
  • 2 tbsp tomato paste
  • 2 cups beef broth or water
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1/2 tsp oregano
  • 2 tbsp all-purpose flour
  • 2 tbsp water (for slurry)

Instructions

  1. Brown the Meat:
    • Season the beef chunks with salt and pepper.
    • Heat 1 tbsp vegetable oil in a large pot or Dutch oven over medium-high heat. Add the beef in batches and sear on all sides until browned. Remove and set aside.
  2. Sauté the Vegetables:
    • In the same pot, add 2 tbsp vegetable oil and sauté the onion, green bell pepper, and garlic for 3–4 minutes until softened.
  3. Build the Sauce:
    • Stir in the diced tomatoes and tomato paste. Cook for 2–3 minutes, letting the tomatoes break down slightly.
    • Add cumin, chili powder, smoked paprika, and oregano. Stir to coat the vegetables in the spices.
  4. Simmer the Stew:
    • Return the beef to the pot and pour in the beef broth. Stir to combine, scraping the bottom of the pot to release browned bits.
    • Cover and reduce heat to low. Simmer gently for 1 1/2 to 2 hours, stirring occasionally, until the beef is tender.
  5. Thicken the Sauce:
    • Mix the flour and water in a small bowl to form a slurry. Gradually stir it into the stew and cook uncovered for another 10 minutes, allowing the sauce to thicken.
  6. Serve:
    • Garnish with chopped cilantro if desired and serve hot with rice, beans, or tortillas.

Notes

  • For extra flavor, add a splash of Worcestershire sauce or a pinch of cayenne for heat.
  • Substitute beef with pork or chicken for a different variation.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

Find it online: https://ukfinda.com/carne-guisada/