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Cheeseburger Lettuce Wraps

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These cheeseburger lettuce wraps are a low-carb, high-protein alternative to traditional burgers. Juicy, seasoned beef, melty cheese, and all your favorite burger toppings wrapped in crisp lettuce—perfect for a quick and healthy meal!

Ingredients

Scale
For the Beef:
  • 1 lb ground beef (85/15 or leaner)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon ketchup (or sugar-free option)
For the Wraps:
  • 8 large butter lettuce or romaine leaves
  • 4 slices cheddar cheese (or your favorite cheese)
  • 1 small tomato, sliced
  • ½ cup pickles, sliced
  • ¼ cup red onion, thinly sliced
For the Sauce (Optional):

 

  • ¼ cup mayonnaise
  • 1 tablespoon mustard
  • 1 tablespoon ketchup
  • ½ teaspoon pickle juice (or vinegar)

Instructions

  • Cook the Beef:

    • Heat a skillet over medium-high heat.
    • Add ground beef, salt, pepper, garlic powder, onion powder, Worcestershire sauce, and ketchup.
    • Cook for 5-7 minutes, breaking up the beef, until browned and fully cooked.

  • Prepare the Sauce (Optional):

    • In a small bowl, whisk together mayonnaise, mustard, ketchup, and pickle juice.

 

  • Assemble the Lettuce Wraps:

    • Place cheese slices on warm beef in the skillet and let melt.
    • Lay out lettuce leaves and add a spoonful of beef to each.
    • Top with tomato slices, pickles, and red onion.
    • Drizzle with sauce, wrap tightly, and enjoy!

Notes

  • Want it spicy? Add sriracha or jalapeños to the sauce.
  • Make it extra crunchy with crispy bacon or fried onions.

 

  • Meal prep tip: Store cooked beef separately and assemble fresh for the best texture.

Find it online: https://ukfinda.com/cheeseburger-lettuce-wraps/