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Cheesy Cauliflower Steaks

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Thick slices of cauliflower are roasted until golden, then topped with gooey melted cheese and seasonings. These make a delicious side dish or even a hearty vegetarian main course!

Ingredients

Scale

For the Cauliflower Steaks:

  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Cheese Topping:

  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon red pepper flakes (optional, for heat)

For Garnish (Optional):

  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon balsamic glaze (for drizzling)

Instructions

  1. Preheat the Oven:

    • Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Prepare the Cauliflower:

    • Remove the leaves and trim the stem of the cauliflower, keeping the core intact.
    • Slice it into ¾-inch thick “steaks” (you should get 2-3 full steaks, with smaller florets from the edges).
  3. Season the Steaks:

    • Place the cauliflower slices on the baking sheet.
    • Brush both sides with olive oil and sprinkle with garlic powder, paprika, salt, and black pepper.
  4. Roast the Cauliflower:

    • Bake for 20 minutes, flipping halfway, until golden and tender.
  5. Add the Cheese Topping:

    • Sprinkle mozzarella, Parmesan, and Italian seasoning over the cauliflower.
    • Return to the oven and bake for 5-7 minutes, until the cheese is melted and bubbly.
  6. Serve & Enjoy:

    • Sprinkle with fresh parsley and drizzle with balsamic glaze, if desired.
    • Serve hot as a side dish or vegetarian main!

 


Notes

  • Make It Spicy: Add cayenne pepper or extra red pepper flakes.
  • Low-Carb Alternative: Swap mozzarella for cheddar or gruyère for a different cheesy twist.
  • Meal Prep Tip: Store leftovers in an airtight container and reheat in the oven at 375°F (190°C) for 5 minutes.