Cheesy White Bean Tomato Bake
Cheesy White Bean Tomato Bake is a comforting, vegetarian dish made with creamy white beans, rich tomato sauce, and melty cheese. It’s hearty enough for a main course or perfect as a side.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Bake
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cans (15 oz each) white beans (cannellini or great northern), drained and rinsed
- 2 cups marinara or tomato sauce
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper, to taste
- 1 1/2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 tbsp fresh basil or parsley, chopped (for garnish)
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté onion until soft, about 4–5 minutes.
- Add garlic and cook for 1 minute until fragrant.
- Stir in tomato sauce, oregano, red pepper flakes, salt, and pepper. Simmer for 5 minutes.
- Add white beans and stir to coat. Simmer another 2–3 minutes.
- Transfer mixture to a baking dish. Top with mozzarella and Parmesan cheese.
- Bake for 15–20 minutes, or until cheese is bubbly and golden.
- Garnish with fresh basil or parsley before serving.
Notes
- Serve with crusty bread or a green salad for a complete meal.
- You can substitute tomato sauce with crushed tomatoes or a homemade sauce.
- Use vegan cheese alternatives for a dairy-free version.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 350
- Sugar: 6g
- Sodium: 620mg
- Fat: 17g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 35mg
Find it online: https://ukfinda.com/cheesy-white-bean-tomato-bake/