This Cherry Smoothie is a vibrant, refreshing blend that’s as nutritious as it is delicious. Made with juicy cherries, banana, and your choice of milk, it’s the perfect pick-me-up for breakfast, a post-workout snack, or a healthy treat. With its naturally sweet flavor and creamy texture, it’s a smoothie you’ll want to make again and again.
Why You’ll Love This Recipe
- Naturally sweet with no added sugar needed
- Quick and easy to make in just 5 minutes
- Rich in antioxidants and vitamins from cherries
- Customizable with extra fruits or protein add-ins
- Creamy, fruity, and incredibly refreshing
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Frozen cherries
- Banana (fresh or frozen)
- Almond milk (or any milk of choice)
- Vanilla extract
- Optional: Greek yogurt, chia seeds, protein powder, almond butter
Directions

- Add frozen cherries, banana, almond milk, and vanilla extract to a blender.
- Blend until smooth and creamy.
- Add any optional ingredients and blend again until fully combined.
- Pour into a glass and serve immediately.
Servings and timing
- Servings: 1
- Prep Time: 5 minutes
- Total Time: 5 minutes
Variations
- Cherry Vanilla: Use vanilla Greek yogurt for extra creaminess and flavor
- Chocolate Cherry: Add a tablespoon of cocoa powder for a chocolatey twist
- Tropical Cherry: Blend in pineapple or mango for a tropical touch
- Protein Boost: Add a scoop of vanilla or chocolate protein powder
- Green Cherry: Add a handful of spinach or kale for added nutrients
Storage/Reheating
- Storage: Best consumed immediately. Can be stored in the fridge for up to 24 hours; shake before drinking.
- Reheating: Not applicable for smoothies.
FAQs
Can I use fresh cherries instead of frozen?
Yes, but you may want to add a few ice cubes for a chilled texture.
What can I substitute for almond milk?
Any milk works—cow’s milk, oat, soy, or coconut milk are all great options.
Is this smoothie vegan?
Yes, if you use plant-based milk and avoid dairy yogurt or protein powder.
Can I make this smoothie ahead of time?
It’s best fresh, but can be stored in the fridge for 24 hours in a sealed container.
Can I add sweeteners?
If desired, add a touch of honey, maple syrup, or a pitted date for extra sweetness.
What are some good add-ins for nutrition?
Chia seeds, flaxseeds, oats, or nut butters all work well.
Is this smoothie good for kids?
Yes, it’s a naturally sweet and healthy option for kids of all ages.
Can I make it a smoothie bowl?
Yes—use less liquid for a thicker blend and top with granola, fruit, or nuts.
Does it work without banana?
Yes, you can replace banana with yogurt or avocado for creaminess without the banana flavor.
How do I make it creamier?
Use frozen banana, add Greek yogurt, or use less liquid to thicken the smoothie.
Conclusion
This Cherry Smoothie is the perfect blend of simplicity, flavor, and nutrition. Whether you’re sipping it on a hot summer day or grabbing it on the go, it’s a satisfying way to enjoy the natural goodness of cherries. Mix, blend, sip—and repeat!
PrintCherry Smoothie
This Cherry Smoothie is a refreshing and nutritious drink made with frozen cherries, banana, and yogurt. It’s naturally sweet, creamy, and perfect for breakfast or a healthy snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 1/2 cups frozen cherries
- 1 ripe banana
- 1/2 cup plain or vanilla Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tsp honey or maple syrup (optional)
- 1/4 tsp vanilla extract (optional)
- Ice cubes (optional, for a thicker texture)
Instructions
- Add frozen cherries, banana, Greek yogurt, milk, and optional sweetener and vanilla to a blender.
- Blend on high until smooth and creamy.
- Add ice cubes if desired and blend again until well combined.
- Pour into a glass and serve immediately.
Notes
- Use almond or oat milk for a dairy-free version.
- Add a scoop of protein powder for an extra protein boost.
- Can be stored in the fridge for up to 24 hours but is best enjoyed fresh.
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 18g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg