Cherry Smoothie
This Cherry Smoothie is a refreshing and nutritious drink made with frozen cherries, banana, and yogurt. It’s naturally sweet, creamy, and perfect for breakfast or a healthy snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 1/2 cups frozen cherries
- 1 ripe banana
- 1/2 cup plain or vanilla Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1 tsp honey or maple syrup (optional)
- 1/4 tsp vanilla extract (optional)
- Ice cubes (optional, for a thicker texture)
Instructions
- Add frozen cherries, banana, Greek yogurt, milk, and optional sweetener and vanilla to a blender.
- Blend on high until smooth and creamy.
- Add ice cubes if desired and blend again until well combined.
- Pour into a glass and serve immediately.
Notes
- Use almond or oat milk for a dairy-free version.
- Add a scoop of protein powder for an extra protein boost.
- Can be stored in the fridge for up to 24 hours but is best enjoyed fresh.
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 18g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://ukfinda.com/cherry-smoothie/