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Chicken and Vegetables Skillet

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Chicken and Vegetables Skillet is a quick and healthy one-pan meal made with tender chicken breast, colorful vegetables, and simple seasonings—perfect for busy weeknights.

Ingredients

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  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil, divided
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small zucchini, sliced into half-moons
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
  2. Add chicken pieces, season with salt, pepper, and Italian seasoning, and cook for 5–7 minutes until browned and cooked through. Remove chicken and set aside.
  3. In the same skillet, add remaining olive oil and sauté garlic for 30 seconds until fragrant.
  4. Add bell peppers, zucchini, and broccoli. Cook for 5–7 minutes until vegetables are tender-crisp.
  5. Return cooked chicken to the skillet and stir everything together until heated through.
  6. Garnish with fresh parsley and serve warm.

Notes

  • Customize with your favorite seasonal vegetables.
  • Add a splash of lemon juice or balsamic vinegar for extra flavor.
  • Serve over rice, quinoa, or pasta for a more filling meal.

Nutrition

Find it online: https://ukfinda.com/chicken-and-vegetables-skillet/