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Chicken, Cheese, and Zucchini Muffins

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These savory muffins are packed with shredded chicken, melty cheese, and zucchini, making them a nutritious and delicious snack or meal. Perfect for meal prep, school lunches, or a quick on-the-go breakfast!

Ingredients

Scale
  • 1 ½ cups shredded cooked chicken (rotisserie chicken works great)
  • 1 cup shredded zucchini (squeezed to remove excess moisture)
  • 1 cup shredded cheddar cheese (or your favorite cheese)
  • 1 cup all-purpose flour (or whole wheat flour)
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika (optional)
  • 2 large eggs
  • ½ cup milk (regular or plant-based)
  • ¼ cup olive oil or melted butter

Instructions

  1. Preheat Oven:
    • Preheat your oven to 375°F (190°C).
    • Grease a 12-cup muffin tin or line with paper liners.
  2. Prepare Dry Ingredients:
    • In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, garlic powder, and paprika (if using).
  3. Mix Wet Ingredients:
    • In another bowl, whisk together the eggs, milk, and olive oil until smooth.
  4. Combine Ingredients:
    • Add the wet ingredients to the dry ingredients and stir until just combined.
    • Fold in the shredded chicken, zucchini, and cheese, mixing gently until evenly distributed.
  5. Fill Muffin Tin:
    • Divide the batter evenly among the muffin cups, filling each about ¾ full.
  6. Bake:
    • Bake in the preheated oven for 20–25 minutes, or until the muffins are golden and a toothpick inserted into the center comes out clean.
  7. Cool and Serve:
    • Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely. Serve warm or at room temperature.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave or oven.
  • Freeze muffins for up to 3 months; thaw overnight in the refrigerator and reheat as needed.
  • Add-ins like chopped herbs, diced red bell pepper, or crumbled bacon can enhance flavor and variety.