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Chicken Fried Steak

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Yes, you can make a gluten-free version of Chicken Fried Steak by substituting the all-purpose flour with gluten-free flour. Make sure to use a gluten-free flour blend that works well for breading and frying. Additionally, check that any other ingredients, such as seasonings, are gluten-free.

Ingredients

Scale

For the Steak:

  • 4 (170 g / 6 oz) cube steaks (about 1 kg / 2 lbs total)
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional, for heat)
  • 2 large eggs
  • 1/2 cup buttermilk (or regular milk)
  • 1 tablespoon hot sauce (optional)
  • 1/2 cup vegetable oil (or enough for frying)

For the Gravy:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups whole milk
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

🥩 Prepare the Steak:

  1. Season the Flour:

    • In a shallow dish, combine flour, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper.
  2. Prepare the Egg Wash:

    • In another bowl, whisk together eggs, buttermilk, and hot sauce.
  3. Coat the Steaks:

    • Dredge each steak in the seasoned flour, then dip in the egg wash, and return to the flour for a second coating.
    • Press the flour firmly onto the steak for a crispy crust.

🍳 Fry the Steaks:

  1. Heat the Oil:

    • In a large skillet, heat oil over medium-high heat until hot (about 175°C / 350°F).
  2. Fry in Batches:

    • Carefully add the breaded steaks to the oil.
    • Cook for 3-4 minutes on each side until golden brown and crispy.
    • Remove and place on a wire rack or paper towel-lined plate to drain excess oil.

🥣 Make the Country Gravy:

  1. Prepare the Roux:

    • In the same skillet, reduce the oil to about 2 tablespoons (or add butter if needed).
    • Stir in 2 tablespoons of flour and cook for 1-2 minutes until golden brown.
  2. Add Milk and Seasonings:

    • Gradually whisk in the milk, ensuring no lumps form.
    • Add garlic powder, onion powder, salt, and black pepper.
  3. Thicken the Gravy:

    • Simmer for 3-5 minutes, stirring constantly, until the gravy thickens.
    • Taste and adjust seasoning as needed.

🍽️ Serve:

  1. Plate the Dish:

    • Serve the chicken fried steak topped with the creamy gravy.
    • Garnish with extra black pepper if desired.
  2. Serving Suggestions:

    • Pair with mashed potatoes, green beans, or buttered corn for a complete Southern-style meal.

Notes

  • Tenderize if Needed: If not using cube steak, tenderize the meat with a meat mallet until about 1/2 inch thick.
  • Storage: Store leftovers in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
  • For Extra Crunch: Double dip the steaks in the flour and egg wash for an extra crispy coating.